Pasta By Shape & Type

Blood Sugar Impact of Pappardelle's, Chili Rellono Ravioli

Pappardelle's, Chili Rellono Ravioli
56

Pappardelle's, Chili Rellono Ravioli has a BSI score of 48.2, indicating high blood sugar impact. Contains 28.3g carbs, 2.7g fiber, 10.6g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 113.0g serving

Pappardelle's, chili rellono ravioli contains 32.0g of carbs, 2.0g of sugar, 12.0g of protein, 10.0g of fat, and 3.1g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 2.0g
Fiber 3.1g
Protein 12.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
56

Pappardelle's, chili rellono ravioli contains 28.3g of carbs, 1.8g of sugar, and 2.7g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 270

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 105.1mg 35%
Sodium 319.8mg 14%
Total Carbohydrates 32.0g 12%
Dietary Fiber 3.1g 11%
Total Sugars 2.0g

* 26.9g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 150.3mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING POBLANO PEPPERS, ONION, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SOYBEAN FIBER, SALT, CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), PEPPER JACK CHEESE (MONTERREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), JALAPENO PEPPERS, SPICES, SALT, POWDERED CELLULOSE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, CORN STARCH, POTATO STARCH POWDERED CELLULOSE), GARLIC, JALAPENO PEPPERS, OLIVE OIL, PORK BASE (ROASTED PORK, SALT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SEASONINGS (WITH HYDROLYZED CORN, SOY, WHEAT PROTEIN, YEAST EXTRACT, DEXTROSE, LACTIC ACID), HYDROLYZED SOY, WHEAT GLUTEN PROTEIN), SALT, CELLULOSE, SOYBEAN FIBER, DOUGH DURUM SEMOLINA FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, YELLOW CORN, BLUE CORN, WHEAT GLUTEN, RED CHILI PEPPER, VEGETABLE OIL, SPICES, VEGETABLE/XANTHAN GUM, SALT, NATURAL COLORING.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 53% DV
Vitamin A 74% DV

Minerals

Calcium 13% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
🧂 Seasoning
SALT SEA SALT

Food Tags

These tags help categorize Pappardelle's, Chili Rellono Ravioli based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Jsp Enterprises, Ltd.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2069623

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management