Blood Sugar Impact of Pappardelle's, Chili Rellono Ravioli
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 2.0g |
| Fiber | 3.1g |
| Protein | 12.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Pappardelle's, chili rellono ravioli contains 28.3g of carbs, 1.8g of sugar, and 2.7g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING POBLANO PEPPERS, ONION, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SOYBEAN FIBER, SALT, CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), PEPPER JACK CHEESE (MONTERREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), JALAPENO PEPPERS, SPICES, SALT, POWDERED CELLULOSE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, CORN STARCH, POTATO STARCH POWDERED CELLULOSE), GARLIC, JALAPENO PEPPERS, OLIVE OIL, PORK BASE (ROASTED PORK, SALT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SEASONINGS (WITH HYDROLYZED CORN, SOY, WHEAT PROTEIN, YEAST EXTRACT, DEXTROSE, LACTIC ACID), HYDROLYZED SOY, WHEAT GLUTEN PROTEIN), SALT, CELLULOSE, SOYBEAN FIBER, DOUGH DURUM SEMOLINA FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, YELLOW CORN, BLUE CORN, WHEAT GLUTEN, RED CHILI PEPPER, VEGETABLE OIL, SPICES, VEGETABLE/XANTHAN GUM, SALT, NATURAL COLORING.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Pappardelle's, Chili Rellono Ravioli based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pappardelle's, Chili Rellono Ravioli is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 55.9.
Pappardelle's, Chili Rellono Ravioli has a Blood Sugar Impact (BSI) score of 55.9. Lower scores indicate less impact on blood glucose levels.
Pappardelle's, Chili Rellono Ravioli contains 28.3g carbs, 1.8g sugars, 2.7g fiber, and 10.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pappardelle's, Chili Rellono Ravioli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pappardelle's, Chili Rellono Ravioli compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.