Blood Sugar Impact of Parisian Style Cookies
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT, BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), SUGAR, EGGS, CHOCOLATE COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, DRY WHEY [MILK], COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SORBITAN MONOSTEARATE, POLYSORBATE 60, VANILLA, AND SALT), MARGARINE (VEGETABLE OIL BLEND [PALM FRUIT, SOYBEAN AND OLIVE OILS], WATER, SALT, NON-FAT DRY MILK, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE COLOR), COCONUT, RASPBERRY FILLING (CORN SYRUP, SUGAR, WATER, RASPBERRY PUREE, DEHYDRATED APPLES, MODIFIED FOOD STARCH, HIGH FRUCTOSE CORN SYRUP, GELLAN GUM, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE, FD&C RED #40, BLUE #1, SULPHUR DIOXIDE, SODIUM SULFITE), ENRICHED WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, CORN SYRUP, DUSTING SUGAR (DEXTROSE, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], HYDROGENATED COTTONSEED OIL, ARTIFICIAL FLAVOR), CASHEWS, WHITE COATING (SUGAR, PALM KERNEL OIL, DRY WHEY, NONFAT DRY MILK, SOY LECITHIN, SALT, VANILLA), WALNUTS, APPLE FILLING (APPLES, HIGH FUCTOSE CORN SYRUP, WATER, SUGAR, MODIFIED FOOD STARCH, POTASSIUM SORBATE & SODIUM BENZOATE [AS PRESERVATIVES], SALT, SPICES, CARRAGEENAN & CITRIC ACID), APRICOT FILLING (HIGH FRUCTOSE CORN SYRUP, WATER, APRICOTS, SUGAR, MODIFIED FOOD STARCH, GELLAN GUM, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE, POTASSIUM SORBATE, ARTIFICIAL FLAVORS, FD&C YELLOW #6, SULPHUR DIOXIDE, SODIUM SULFITE), CANDIED CHERRIES (CHERRIES, SUGAR, GLUCOSE, CITRIC ACID, SODIUM BENZOATE, ARTIFICIAL FLAVOR, COLOR [RED FD&C #40], SULPHITING AGENT, CALCIUM CHLORIDE), PALM OIL, SOY FLOUR, WATER, RAINBOW SPRINKLES (SUGAR, HYDROGENATED PALM KERNEL OIL, CORN STARCH, SOY LECITHIN, ARTIFICIAL COLORS [YELLOW #6, YELLOW #5, BLUE #1, RED #40, RED #3], CARNAUBA WAX, MALTODEXTRIN, CELLULOSE GUM, VANILLIN), NATURAL BUTTER FLAVOR, CRYSTAL SUGAR (SUGAR, CARNAUBA WAX), ARTIFICIAL VANILLA FLAVOR, KERNEL PASTE (APRICOT KERNEL, SUGAR, POTASSIUM SORBATE TO PRESERVE FRESHNESS), SALT, RAISINS, COCOA PROCESSED WITH ALKALI, HONEY, EGG WHITES, PECANS, ARTIFICIAL COLOR (FD&C YELLOW #5), NATURAL & ARTIFICIAL LEMON FLAVOR, SOY LECITHIN, CHOCOLATE SPRINKLES (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, CORN STARCH, SOY LECITHIN, CARNAUBA WAX, COCOA FLAVOR, MALTODEXTRIN, CELLULOSE GUM, VANILLIN), CINNAMON, ARTIFICIAL RASPBERRY FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, BAKING SODA, MONO CALCIUM PHOSPHATE), MODIFIED CORN STARCH, PEANUTS, PEANUT BUTTER (ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED & CANOLA OILS, SALT) NATURAL & ARTIFICIAL MINT FLAVOR, ARTIFICIAL COCONUT FLAVOR, ARTIFICIAL APRICOT FLAVOR, ARTIFICIAL STRAWBERRY FLAVOR, ARTIFICIAL PISTACHIO FLAVOR WITH FD&C YELLOW #5, BLUE #1, ARTIFICIAL COLOR (FD&C RED # 40 & #3, BLUE #1, YELLOW #6), ORANGE OIL, NATURAL & ARTIFICIAL ALMOND FLAVOR, POTASSIUM SORBATE. , ,
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Parisian Style Cookies, Parisian Style based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Parisian Style Cookies, Parisian Style is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 30.2.
Parisian Style Cookies, Parisian Style has a Blood Sugar Impact (BSI) score of 30.2. Lower scores indicate less impact on blood glucose levels.
Parisian Style Cookies, Parisian Style contains 57.1g carbs, 28.6g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Parisian Style Cookies, Parisian Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Parisian Style Cookies, Parisian Style compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.