Blood Sugar Impact of Parmesan & Romano Flavor Corkscrew Pasta, Parmesan; Romano
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 66.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 66.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, MALTODEXTRIN, WHEY, MODIFIED CORN STARCH, CULTURED NONFAT MILK, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SUNFLOWER OIL, SALT, ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), CANOLA OIL, NATURAL FLAVOR, ONION POWDER, DRIED PARSLEY, SILICON DIOXIDE, WHITE PEPPER, NIACIN, FERROUS SULFATE, ANNATTO (COLOR), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SOY SAUCE (SOYBEAN, WHEAT, SALT)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Parmesan & Romano Flavor Corkscrew Pasta, Parmesan; Romano based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Parmesan & Romano Flavor Corkscrew Pasta, Parmesan; Romano is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 78.9.
Parmesan & Romano Flavor Corkscrew Pasta, Parmesan; Romano has a Blood Sugar Impact (BSI) score of 78.9. Lower scores indicate less impact on blood glucose levels.
Parmesan & Romano Flavor Corkscrew Pasta, Parmesan; Romano contains 65.2g carbs, 6.1g sugars, 3.0g fiber, and 13.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Parmesan & Romano Flavor Corkscrew Pasta, Parmesan; Romano into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Parmesan & Romano Flavor Corkscrew Pasta, Parmesan; Romano compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.