Blood Sugar Impact of Passion Fruit Cheesecake, Pineapple
Passion Fruit Cheesecake, Pineapple has a BSI score of 77.0, indicating high blood sugar impact. Contains 40.7g carbs, 0.9g fiber, 3.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingPassion fruit cheesecake, pineapple contains 46.0g of carbs, 30.0g of sugar, 4.0g of protein, 22.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 30.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Passion fruit cheesecake, pineapple contains 40.7g of carbs, 26.6g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], SUGAR, WHOLE WHEAT FLOUR, MILK, CANOLA AND/OR PALM OIL, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], PINEAPPLE FILLING [WATER, SUGAR, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID, ERYTHORBIC ACID, GUAR GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SALT, LEMON JUICE POWDER], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PASSION FRUIT FILLING [WATER, SUGAR, PASSION FRUIT JUICE, MODIFIED FOOD STARCH, FRUIT AND VEGETABLE JUICE (COLOR), LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SALT, ERYTHORBIC ACID, ARTIFICIAL FLAVORS], GLAZE [WATER, SUGAR, GLUCOSE SYRUP, PECTIN, CITRIC ACID], SOYBEAN OIL, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], INVERT SUGAR, GLUCOSE, BROWN SUGAR, EGGS (DRIED), NATURAL FLAVOR, SALT, INVERT SUGAR, MOLASSES AND CARAMEL COLOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, BAKING SODA, APOCAROTENAL (COLOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Passion Fruit Cheesecake, Pineapple based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Passion Fruit Cheesecake, Pineapple is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 86.7.
Passion Fruit Cheesecake, Pineapple has a Blood Sugar Impact (BSI) score of 86.7. Lower scores indicate less impact on blood glucose levels.
Passion Fruit Cheesecake, Pineapple contains 40.7g carbs, 26.6g sugars, 0.9g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Passion Fruit Cheesecake, Pineapple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Passion Fruit Cheesecake, Pineapple compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.