Blood Sugar Impact of Patio, Burrito, Bean & Cheese , Bean & Cheese
Patio, Burrito, Bean & Cheese , Bean & Cheese has a BSI score of 61.7, indicating high blood sugar impact. Contains 34.5g carbs, 2.8g fiber, 6.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingPatio, burrito, bean & cheese , bean & cheese contains 49.0g of carbs, 1.0g of sugar, 9.0g of protein, 7.0g of fat, and 4.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 9.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Patio, burrito, bean & cheese , bean & cheese contains 34.5g of carbs, 0.7g of sugar, and 2.8g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: (WATER, PINTO BEANS, MODIFIED FOOD STARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), DICED GREEN CHILE (GREEN CHILE PEPPER, WATER, CITRIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA OR CORN OILS), ROLLED OATS, CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE, CHEESE FLAVOR [CULTURED MILK, SALT, ENZYMES], WHEY POWDER, BUTTERMILK, SALT, DISODIUM PHOSPHATE), SALT, CHILI PEPPER, SPICES, ONION POWDER, GARLIC POWDER, RED PEPPER.) TORTILLA: (ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA, OR CORN OILS), SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE))
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
FILLING: (WATER, PINTO BEANS, MODIFIED FOOD STARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), DICED GREEN CHILE (GREEN CHILE PEPPER, WATER, CITRIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA OR CORN OILS), ROLLED OATS, CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE, CHEESE FLAVOR [CULTURED MILK, SALT, ENZYMES], WHEY POWDER, BUTTERMILK, SALT, DISODIUM PHOSPHATE), SALT, CHILI PEPPER, SPICES, ONION POWDER, GARLIC POWDER, RED PEPPER.) TORTILLA: (ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA, OR CORN OILS), SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE))
Food Tags
These tags help categorize Patio, Burrito, Bean & Cheese , Bean & Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Macaroni & Cheese
C STARS NURSERY, INC.
Five Cheese Rigatoni Pasta Topped With A Five Cheese Blend In A Sweet Tomato Sauce, Five Cheese
NESTLE USA-FROZEN FOOD DIVISION
Italian Sausage Pasta Italian Pork Sausage & Radiatore Pasta With Spinach And Tomatoes In A Creamy Tomato Sauce, Italian Sausage Pasta
NESTLE USA-FROZEN FOOD DIVISION
Sweet Sriracha Chicken
KAHIKI FOODS, INC.
Pork Chile Verde With Cuban Inspired Beans & Rice Seasoned Pulled Pork In A Green Chile Sauce With Cuban Inspired Black Beans & Rice, Pork Chile Verde With Cuban Inspired Beans & Rice
ROTH INDUSTRIES, LLC
Chicken Alfredo Fully Cooked White Meat Chicken, Penne Pasta, And Vegetables With A Creamy Alfredo Sauce, Chicken Alfredo
THE MORAN GROUP INCORPORATED
Eggplant Parmigiana
SCARDIGNO'S PRIME MEATS & GROCERIES, INC
Bbq Chicken Teriyaki
OUT OF THE SHELL, LLC
Cajun Style Chicken Carbonara Seasoned White Meat Chicken And Linguine In A Creamy Bacon And Parmesan Flavored Sauce With A Cajun Style Twist, Cajun Style Chicken Carbonara
ZATARAIN'S INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Patio, Burrito, Bean & Cheese , Bean & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 88.3.
Patio, Burrito, Bean & Cheese , Bean & Cheese has a Blood Sugar Impact (BSI) score of 88.3. Lower scores indicate less impact on blood glucose levels.
Patio, Burrito, Bean & Cheese , Bean & Cheese contains 34.5g carbs, 0.7g sugars, 2.8g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Patio, Burrito, Bean & Cheese , Bean & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Patio, Burrito, Bean & Cheese , Bean & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.