Blood Sugar Impact of Peanut Butter Chocolate Flavored Plant Based Protein Drink Mix, Peanut Butter Chocolate
Peanut Butter Chocolate Flavored Plant Based Protein Drink Mix, Peanut Butter Chocolate has a BSI score of 42.4, indicating high blood sugar impact. Contains 30.0g carbs, 3.3g fiber, 50.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingPeanut butter chocolate flavored plant based protein drink mix, peanut butter chocolate contains 9.0g of carbs, 2.0g of sugar, 15.0g of protein, 3.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Peanut butter chocolate flavored plant based protein drink mix, peanut butter chocolate contains 30.0g of carbs, 6.7g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (PEA PROTEIN, CHIA PROTEIN, OATMILK [OATS, WATER]), PEANUT FLOUR, NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, COCONUT CREAMER (COCONUT OIL, ACACIA GUM), ORGANIC CANE SUGAR, CHICORY ROOT FIBER, SEA SALT, MONK FRUIT EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Peanut Butter Chocolate Flavored Plant Based Protein Drink Mix, Peanut Butter Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Four Cheese Mexican A Blend Of Cheddar, Monterey Jack, Asadero & Queso Blanco Thick Cut Shredded Cheese, Four Cheese Mexican
BORDEN, INC.
Medium Cheddar Cheese, Medium Cheddar
H E BUTT GROCERY COMPANY
Original Swiss Flavored Light Gourmet Cheese Wedges, Original Swiss
HY-VEE, INC.
Semisoft Cheese, White Cheddar Cheese
BEL BRANDS USA INC.
Mild White Cheddar Shredded Cheese, Mild White Cheddar
WEGMANS FOOD MARKETS, INC.
Sharp Cheddar Cheese, Sharp Cheddar
TARGET STORES
Finely Shredded Monterey Jack Cheese, Monterey Jack
AHOLD USA, INC.
American Deluxe Pasteurized Process Cheese, Yellow
WEIS MARKETS, INC.
Shredded Cheddar Jack Cheese
SCHNUCK MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Chocolate Flavored Plant Based Protein Drink Mix, Peanut Butter Chocolate is a food product in the cheese category with a Blood Sugar Impact score of 14.2.
Peanut Butter Chocolate Flavored Plant Based Protein Drink Mix, Peanut Butter Chocolate has a Blood Sugar Impact (BSI) score of 14.2. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Chocolate Flavored Plant Based Protein Drink Mix, Peanut Butter Chocolate contains 30.0g carbs, 6.7g sugars, 3.3g fiber, and 50.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Chocolate Flavored Plant Based Protein Drink Mix, Peanut Butter Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Chocolate Flavored Plant Based Protein Drink Mix, Peanut Butter Chocolate compares to similar foods. You can also explore other foods in the cheese category for alternatives.