Blood Sugar Impact of Peanut Butter Chocolate Spreads, Peanut Butter Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 37.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR; PEANUTS; VEGETABLE OIL (SUNFLOWER AND PALM); DEXTROSE; NONFAT MILK; CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI; COCOA; SALT; HYDROGENATED VEGETABLE OIL (PALM AND CANOLA); LECITHIN (SOY); TBHQ AND CITRIC ACID (TO MAINTAIN FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
Food Tags
These tags help categorize Peanut Butter Chocolate Spreads, Peanut Butter Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Peanut Pro Crunchy
Nuttzo Llc
Superfood Organic Peanut Butter
Aqualink Nevada, Llc
Creamy Hazelnut Cocoa Spread, Creamy ...
Harris Teeter Inc.
Vanilla Raw Almond Butter, Vanilla
The Hain Celestial Group, Inc.
Creamy Peanut Butter, Creamy
Whole Foods Market, Inc.
Creamy Peanut Spread
Hy Vee, Inc.
Vanilla + Espresso Almond Butter
Barney Butter
Honey Peanut Butter
Noelle's Secret Brands, Inc.
Creamy Natural Peanut Butter Spread W...
Hormel Foods Corporation
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Chocolate Spreads, Peanut Butter Chocolate is a food product in the nut & seed butters category with a Blood Sugar Impact score of 37.4.
Peanut Butter Chocolate Spreads, Peanut Butter Chocolate has a Blood Sugar Impact (BSI) score of 37.4. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Chocolate Spreads, Peanut Butter Chocolate contains 56.8g carbs, 51.4g sugars, 2.7g fiber, and 8.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Chocolate Spreads, Peanut Butter Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Chocolate Spreads, Peanut Butter Chocolate compares to similar foods. You can also explore other foods in the nut & seed butters category for alternatives.