Blood Sugar Impact of Peanut Butter Coated Popcorn And Chocolate Covered Pretzels, Chocolate
Peanut Butter Coated Popcorn And Chocolate Covered Pretzels, Chocolate has a BSI score of 119.8, indicating high blood sugar impact. Contains 64.7g carbs, 2.9g fiber, 8.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingPeanut butter coated popcorn and chocolate covered pretzels, chocolate contains 22.0g of carbs, 15.0g of sugar, 3.0g of protein, 7.0g of fat, and 1.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Peanut butter coated popcorn and chocolate covered pretzels, chocolate contains 64.7g of carbs, 44.1g of sugar, and 2.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER COATED POPCORN: PEANUTS, SUGAR, TAPIOCA SYRUP, ORGANIC WHEAT FLOUR, POPCORN, CONTAINS 2% OR LESS OF: WATER, PALM OIL, BAKING SODA, ORGANIC SOYBEAN OIL, ORGANIC MALT (BARLEY). CHOCOLATE FLAVORED COVERED PRETZELS: ORGANIC WHEAT FLOUR, SUGAR, PALM KERNEL OIL, CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, WHOLE MILK, WHEY POWDER, SALT, WATER, ORGANIC SOYBEAN OIL, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), ORGANIC MALT (BARLEY).
How People Feel
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Vitamins & Minerals
Minerals
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PEANUT BUTTER COATED POPCORN: PEANUTS, SUGAR, TAPIOCA SYRUP, ORGANIC WHEAT FLOUR, POPCORN, CONTAINS 2% OR LESS OF: WATER, PALM OIL, BAKING SODA, ORGANIC SOYBEAN OIL, ORGANIC MALT (BARLEY). CHOCOLATE FLAVORED COVERED PRETZELS: ORGANIC WHEAT FLOUR, SUGAR, PALM KERNEL OIL, CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, WHOLE MILK, WHEY POWDER, SALT, WATER, ORGANIC SOYBEAN OIL, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), ORGANIC MALT (BARLEY).
Food Tags
These tags help categorize Peanut Butter Coated Popcorn And Chocolate Covered Pretzels, Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Coated Popcorn And Chocolate Covered Pretzels, Chocolate is a food product in the other snacks category with a Blood Sugar Impact score of 40.0.
Peanut Butter Coated Popcorn And Chocolate Covered Pretzels, Chocolate has a Blood Sugar Impact (BSI) score of 40.0. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Coated Popcorn And Chocolate Covered Pretzels, Chocolate contains 64.7g carbs, 44.1g sugars, 2.9g fiber, and 8.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Coated Popcorn And Chocolate Covered Pretzels, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Coated Popcorn And Chocolate Covered Pretzels, Chocolate compares to similar foods. You can also explore other foods in the other snacks category for alternatives.