Cereal

Blood Sugar Impact of Peanut Butter & Cocoa Moons Sweetened Crunchy Corn Cereal, Peanut Butter & Cocoa

Peanut Butter & Cocoa Moons Sweetened Crunchy Corn Cereal, Peanut Butter & Cocoa
0

Peanut Butter & Cocoa Moons Sweetened Crunchy Corn Cereal, Peanut Butter & Cocoa has a BSI score of 0.0, indicating low blood sugar impact. Contains 0.1g carbs, 6.9g fiber, 6.9g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 29.0g serving

Peanut butter & cocoa moons sweetened crunchy corn cereal, peanut butter & cocoa contains 0.0g of carbs, 9.0g of sugar, 2.0g of protein, 3.0g of fat, and 2.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 0.0g
Sugars 9.0g
Fiber 2.0g
Protein 2.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
0

Peanut butter & cocoa moons sweetened crunchy corn cereal, peanut butter & cocoa contains 0.1g of carbs, 31.0g of sugar, and 6.9g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 29.0 Gg

Calories 120

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 160.1mg 7%
Total Carbohydrates 0.0g 0%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Other Carbohydrates 11.0g
Protein 2.0g 4%
Calcium 100.1mg 8%
Iron 4.5mg 25%
Potassium 85.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE GRAIN CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, MONOGLYCERIDES, SALT), DEXTROSE, CORN MEAL, HIGH OLEIC CANOLA OIL, SALT, CORN SYRUP, COCOA POWDER, CARAMEL COLOR, TRISODIUM PHOSPHATE, DICALCIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVOR, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 23% DV
Vitamin A 192% DV
Vitamin D 17% DV
Niacin (B3) 108% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 113% DV
Vitamin B6 101% DV
Vitamin B12 215% DV

Minerals

Calcium 35% DV
Iron 86% DV
Potassium 8% DV
Magnesium 21% DV
Phosphorus 28% DV
Zinc 118% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Peanut Butter & Cocoa Moons Sweetened Crunchy Corn Cereal, Peanut Butter & Cocoa based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lidl
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 716746

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management