Blood Sugar Impact of Peanut Butter Lover Level 1 Bar

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Snack, Energy & Granola Bars Walbak International Marketing Ltd. Branded
BSI: 33 - High Impact
g

Key Nutrients

Per 63.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 4.0g
Fiber 1.0g
Protein 20.0g
Fat 13.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 63.0 Gg

Calories 260

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 3.0g
Cholesterol 25.2mg 8%
Sodium 369.8mg 16%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 75.0mg 6%
Iron 1.0mg 6%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), PEANUTS, VEGETABLE OILS (PALM, PALM KERNEL, SOYBEAN), SOY PROTEIN ISOLATE, VEGETABLE GLYCERIN, SUGAR, GELATIN, SORBITOL, BROWN RICE FLOUR, CORN SYRUP, WATER, SALT, SUNFLOWER OIL, REDUCED MINERAL WHEY POWDER, NATURAL FLAVORS, DEXTROSE, SODIUM CASEINATE, MALTODEXTRIN, MALTITOL, COCOA (PROCESSED WITH ALKALI), POTASSIUM SORBATE, BAKING SODA, ACETYLATED MONOGLYCERIDES, TRICALCIUM PHOSPHATE, SOY LECITHIN, MONO AND DIGLYCERIDES, WHEY, BETA-CAROTENE, VITAMIN A PALMITATE, ALMOND AND SUCRALOSE.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 12% DV
Iron 9% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
33
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒ Low Digestibility
MALTITOL
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
SORBATE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿงช Sugar Alcohol
MALTITOL
๐Ÿ”ฌ Synthetic
SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Peanut Butter Lover Level 1 Bar, Peanut Butter Lover based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿงช Sugar Alcohol
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Walbak International Marketing Ltd.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2461459

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management