Blood Sugar Impact of Peanut Butter Monster Trail Mix With Candy, Peanuts & Raisins
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 35.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, PEANUT BUTTER CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK POWDER, WHEY POWDER, PEANUT BUTTER [PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL], DEXTROSE, SALT AND SOY LECITHIN), RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, M&M'S PEANUT BUTTER CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILKFAT, LACTOSE, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], PEANUT BUTTER [PARTIALLY DEFATTED PEANUTS], SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PEANUT FLOUR, CORNSTARCH, DEXTROSE, LESS THAN 1% OF: CORN SYRUP, NATURAL FLAVORS, SALT, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2, BLUE 2 LAKE], PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA), PEANUT BUTTER COATED PRETZEL BALLS (PEANUT BUTTER COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, DRY WHEY, PEANUT BUTTER {PEANUTS, HYDROGENATED COTTONSEED AND RAPESEED OIL}, SALT, SOY LECITHIN], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN}, SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST]), MINI PEANUT BUTTER CUPS (SUGAR, PALM KERNEL OIL, NONFAT MILK, COCOA PROCESSED WITH ALKALI, PARTIALLY DEFATTED PEANUT FLOUR, WHOLE MILK, PEANUT BUTTER [PEANUTS, SALT, PARTIALLY HYDROGENATED PALM OIL], PARTIALLY HYDROGENATED PALM OIL, SOY LECITHIN, SALT, VANILLIN [AN ARTIFICIAL FLAVOR], TBHQ AND CITRIC ACID ADDED TO PROTECT FRESHNESS), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Peanut Butter Monster Trail Mix With Candy, Peanuts & Raisins, Peanut Butter Monster based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Monster Trail Mix With Candy, Peanuts & Raisins, Peanut Butter Monster is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 31.6.
Peanut Butter Monster Trail Mix With Candy, Peanuts & Raisins, Peanut Butter Monster has a Blood Sugar Impact (BSI) score of 31.6. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Monster Trail Mix With Candy, Peanuts & Raisins, Peanut Butter Monster contains 51.4g carbs, 37.1g sugars, 2.9g fiber, and 11.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Monster Trail Mix With Candy, Peanuts & Raisins, Peanut Butter Monster into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Monster Trail Mix With Candy, Peanuts & Raisins, Peanut Butter Monster compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.