Blood Sugar Impact of Peanut Nougat Nutrition Bar, Chocolate Caramel
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 44.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 13.0g |
| Fiber | 5.0g |
| Protein | 7.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, EGG WHITE), TAPIOCA SYRUP, SUGAR, FRACTIONATED PALM AND PALM KERNEL OIL, ORGANIC TAPIOCA SYRUP, CHICORY ROOT FIBER, EVAPORATED CANE SYRUP, WATER, NONFAT MILK, COCOA, BUTTER (CREAM, SALT), SOLUBLE CORN FIBER, HIGH OLEIC SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR, BROWN RICE SYRUP, CELLULOSE, WHEY, GLYCERINE, ISOMALTO-OLIGOSACCHARIDES, PEANUT BUTTER (PEANUTS), WHEY PROTEIN CONCENTRATE, ENZYME MODIFIED SOY PROTEIN, SOY LECITHIN, NATURAL FLAVORS, SALT, VANILLA EXTRACT, SUNFLOWER LECITHIN, CITRIC ACID, STEVIA LEAF EXTRACT, SODIUM CITRATE, CARRAGEENAN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
EGG
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
โฌ๏ธ
Low Calorie
|
STEVIA
|
|
๐ฟ
Natural
|
CREAM
EGG
MILK
SALT
|
|
๐ฟ
Natural Sweetener
|
STEVIA
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
SOLUBLE CORN FIBER
|
|
๐ช
Protein
|
CREAM
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
SOLUBLE CORN FIBER
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Peanut Nougat Nutrition Bar, Chocolate Caramel based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Nougat Nutrition Bar, Chocolate Caramel is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 31.9.
Peanut Nougat Nutrition Bar, Chocolate Caramel has a Blood Sugar Impact (BSI) score of 31.9. Lower scores indicate less impact on blood glucose levels.
Peanut Nougat Nutrition Bar, Chocolate Caramel contains 50.0g carbs, 29.6g sugars, 11.4g fiber, and 15.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Nougat Nutrition Bar, Chocolate Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Nougat Nutrition Bar, Chocolate Caramel compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.