Blood Sugar Impact of Pepperoni & Cheese Mini Pizza Bagels Mozzarella Cheese And Pepperoni Topped Mini Pizza Bagel Halves Appetizer, Pepperoni & Cheese Mini Pizza Bagels
pepperoni & cheese mini pizza bagels mozzarella cheese and pepperoni-topped mini pizza bagel halves appetizer, pepperoni & cheese mini pizza bagels has a BSI score of 51.6, indicating high blood sugar impact. Contains 30.7g carbs, 3.4g fiber, 11.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 88.0g servingPepperoni & cheese mini pizza bagels mozzarella cheese and pepperoni-topped mini pizza bagel halves appetizer, pepperoni & cheese mini pizza bagels contains 27.0g of carbs, 3.0g of sugar, 10.0g of protein, 6.0g of fat, and 3.0g of fiber per 88.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Pepperoni & cheese mini pizza bagels mozzarella cheese and pepperoni-topped mini pizza bagel halves appetizer, pepperoni & cheese mini pizza bagels contains 30.7g of carbs, 3.4g of sugar, and 3.4g of fiber per 88.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 88.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAGEL: (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {B1}, RIBOFLAVIN {B2}, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, YEAST, SALT, SOYBEAN OIL, MODIFIED WHEAT STARCH, SOY PROTEIN ISOLATE, VINEGAR [PRESERVATIVE]), TOMATO SAUCE: (WATER, TOMATO PASTE, SPICES [SUGAR, SALT, GARLIC, BLACK PEPPER, BASIL]), MOZZARELLA CHEESE: (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), PEPPERONI: (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. MAY CONTAIN LESS THAN 2%: OF SODIUM ASCORBATE), OREGANO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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BAGEL: (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {B1}, RIBOFLAVIN {B2}, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, YEAST, SALT, SOYBEAN OIL, MODIFIED WHEAT STARCH, SOY PROTEIN ISOLATE, VINEGAR [PRESERVATIVE]), TOMATO SAUCE: (WATER, TOMATO PASTE, SPICES [SUGAR, SALT, GARLIC, BLACK PEPPER, BASIL]), MOZZARELLA CHEESE: (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), PEPPERONI: (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. MAY CONTAIN LESS THAN 2%: OF SODIUM ASCORBATE), OREGANO.
Food Tags
These tags help categorize Pepperoni & Cheese Mini Pizza Bagels Mozzarella Cheese And Pepperoni Topped Mini Pizza Bagel Halves Appetizer, Pepperoni & Cheese Mini Pizza Bagels based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni & Cheese Mini Pizza Bagels Mozzarella Cheese And Pepperoni Topped Mini Pizza Bagel Halves Appetizer, Pepperoni & Cheese Mini Pizza Bagels is a food product in the pizza category with a Blood Sugar Impact score of 46.4.
Pepperoni & Cheese Mini Pizza Bagels Mozzarella Cheese And Pepperoni Topped Mini Pizza Bagel Halves Appetizer, Pepperoni & Cheese Mini Pizza Bagels has a Blood Sugar Impact (BSI) score of 46.4. Lower scores indicate less impact on blood glucose levels.
Pepperoni & Cheese Mini Pizza Bagels Mozzarella Cheese And Pepperoni Topped Mini Pizza Bagel Halves Appetizer, Pepperoni & Cheese Mini Pizza Bagels contains 30.7g carbs, 3.4g sugars, 3.4g fiber, and 11.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni & Cheese Mini Pizza Bagels Mozzarella Cheese And Pepperoni Topped Mini Pizza Bagel Halves Appetizer, Pepperoni & Cheese Mini Pizza Bagels into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni & Cheese Mini Pizza Bagels Mozzarella Cheese And Pepperoni Topped Mini Pizza Bagel Halves Appetizer, Pepperoni & Cheese Mini Pizza Bagels compares to similar foods. You can also explore other foods in the pizza category for alternatives.