Pizza

Blood Sugar Impact of Pepperoni Deep Dish Minis Pizzas, Pepperoni

Pepperoni Deep Dish Minis Pizzas, Pepperoni
65

Pepperoni Deep Dish Minis Pizzas, Pepperoni has a BSI score of 54.5, indicating high blood sugar impact. Contains 30.5g carbs, 1.7g fiber, 9.3g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 118.0g serving

Pepperoni deep dish minis pizzas, pepperoni contains 36.0g of carbs, 9.0g of sugar, 11.0g of protein, 15.0g of fat, and 2.0g of fiber per 118.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 36.0g
Sugars 9.0g
Fiber 2.0g
Protein 11.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
65

Pepperoni deep dish minis pizzas, pepperoni contains 30.5g of carbs, 7.6g of sugar, and 1.7g of fiber per 118.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 118.0 Gg

Calories 320

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.5mg 10%
Sodium 829.5mg 36%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 149.9mg 12%
Iron 2.7mg 15%
Potassium 310.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2%, OR LESS OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, NATURAL SMOKE FLAVOR, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), TOMATO PASTE, CONTAINS 2% OR LESS OF: PALM OIL, YEAST, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SUGAR, 'SALT, DRIED WHEY, NONFAT MILK, MODIFIED FOOD STARCH, SPICE, MALTODEXTRIN, DRIED GARLIC, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, NATURAL FLAVOR, WHEAT STARCH, DEFATTED SOY FLOUR, L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE, ANNATTO (COLOR), SOY LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 38% DV

Minerals

Calcium 13% DV
Iron 13% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pepperoni Deep Dish Minis Pizzas, Pepperoni based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Schwan Food Company
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2068898

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management