Blood Sugar Impact of Pepperoni & Mozzarella Bites
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 10.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, SEASONINGS [OLEORESIN OF PAPRIKA, SPICE EXTRACTIVES, BHA, BHT, CITRIC ACID], LACTIC ACID STARTER CULTURE, SODIUM NITRITE), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH [ANTI-CAKING], NATAMYCIN [MOLD INHIBITOR]), WHOLE WHEAT FLOUR, MARINARA SAUCE (TOMATO POWDER, SUGAR, CORN STARCH, SALT, SPICES, GARLIC POWDER, SILICONE DIOXIDE [ANTICAKING AGENT], MALIC ACID, XANTHAN GUM, CANOLA OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SOYBEAN OIL, SUGAR, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, DRY MALT (EXTRACT OF MALTED BARLEY AND CORN, WHEAT STARCH, SOY LECITHIN), MONO AND DIGLYCERIDES, DRY YEAST, GUAR GUM, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pepperoni & Mozzarella Bites, Pepperoni & Mozzarella based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mitha Magic Kaju Katli
Mo'plleez
Stuffed Meatball & Pepperoni Italian ...
General Mills, Inc.
Beer Battered Mushrooms
Us Foods, Inc.
Amy's, Pesto Swirls
Amy's Kitchen Inc.
Sweet Asian Style Glazed Boneless Chi...
Perdue Farms Incorporated
Jamaican Style Mild Beef Cocktail Pat...
Tower Isles Frozen Foods Ltd.
Almond Butter & Mixed Berry Sandwiches
Willamette Valley Pie Company Llc
Spicy Vegetable Potstickers
Rhee Bros. Inc.
Beef Home Style Pelmeni
Elegant Music
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni & Mozzarella Bites, Pepperoni & Mozzarella is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 30.2.
Pepperoni & Mozzarella Bites, Pepperoni & Mozzarella has a Blood Sugar Impact (BSI) score of 30.2. Lower scores indicate less impact on blood glucose levels.
Pepperoni & Mozzarella Bites, Pepperoni & Mozzarella contains 29.8g carbs, 7.0g sugars, 1.8g fiber, and 14.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni & Mozzarella Bites, Pepperoni & Mozzarella into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni & Mozzarella Bites, Pepperoni & Mozzarella compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.