Blood Sugar Impact of Perfection Apricots Fruit Spread
This food has a moderate impact on blood sugar.
Key Nutrients
Per 20.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Perfection apricots fruit spread contains 50.0g of carbs, 40.0g of sugar, and 5.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PERFECTION APRICOTS, PURE CANE SUGAR, CITRIC PECTIN, PLEASE WATCH OUT FOR PIT FRAGMENTS.
How People Feel
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PERFECTION APRICOTS, PURE CANE SUGAR, CITRIC PECTIN, PLEASE WATCH OUT FOR PIT FRAGMENTS.
Food Tags
These tags help categorize Perfection Apricots Fruit Spread based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Perfection Apricots Fruit Spread is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 18.0.
Perfection Apricots Fruit Spread has a Blood Sugar Impact (BSI) score of 18.0. Lower scores indicate less impact on blood glucose levels.
Perfection Apricots Fruit Spread contains 50.0g carbs, 40.0g sugars, 5.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Perfection Apricots Fruit Spread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Perfection Apricots Fruit Spread compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.