Blood Sugar Impact of Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 158.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 2.0g |
| Fiber | 2.1g |
| Protein | 17.0g |
| Fat | 26.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 158.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SPROUTED WHOLE WHEAT FLOUR, MULTIGRAIN FLOUR [CORN STARCH, WHOLE GRAIN SORGHUM FLOUR, WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA FLOUR, WHITE RICE FLOUR, WHOLE GRAIN MILLET FLOUR, WHOLE GRAIN AMARANTH FLOUR, WHOLE GRAIN QUINOA FLOUR, WHOLE GRAIN TEFF FLOUR], SOYBEAN OIL, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: MOLASSES, PALM OIL, OAT BRAN, YEAST, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], CULTURED WHEY, WHEY, MILLET SEED, GOLDEN FLAX SEEDS, VINEGAR, SOY LECITHIN, CANOLA OIL, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES]), CHEESES (WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), BASIL PESTO (CANOLA/OLIVE OIL BLEND, BASIL, PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], SPINACH, GARLIC, CITRIC ACID AND SEA SALT), TOMATO BLEND (TOMATOES, BASIL, PARMESAN AND ROMANO CHEESE BLEND [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET}, ROMANO CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET}], SEASONING [SALT, GARLIC, SPICE]), FRESH MOZZARELLA (PASTEURIZED MILK, ACETIC ACID, SALT, ENZYMES).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza, Pesto & Fresh Mozzarella based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza, Pesto & Fresh Mozzarella is a food product in the pizza category with a Blood Sugar Impact score of 55.2.
Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza, Pesto & Fresh Mozzarella has a Blood Sugar Impact (BSI) score of 55.2. Lower scores indicate less impact on blood glucose levels.
Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza, Pesto & Fresh Mozzarella contains 19.6g carbs, 1.3g sugars, 1.3g fiber, and 10.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza, Pesto & Fresh Mozzarella into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pesto & Fresh Mozzarella Sprouted & Ancient Grain Thin Crust Artisan Pizza, Pesto & Fresh Mozzarella compares to similar foods. You can also explore other foods in the pizza category for alternatives.