Blood Sugar Impact of Petite Chocolate Bundt Cakes, Rich Chocolate
Petite Chocolate Bundt Cakes, Rich Chocolate has a BSI score of 96.5, indicating high blood sugar impact. Contains 52.5g carbs, 2.5g fiber, 5.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingPetite chocolate bundt cakes, rich chocolate contains 21.0g of carbs, 14.0g of sugar, 2.0g of protein, 10.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Petite chocolate bundt cakes, rich chocolate contains 52.5g of carbs, 35.0g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CAKE BASE (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, FOOD STARCH-MODIFIED, DEXTROSE, SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], CONTAINS 2% OR LESS OF: CARAMEL COLOR, CAROB POWDER, CELLULOSE GUM, EGGS, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, SULFITES, VITAL WHEAT GLUTEN, WATER, WHEY, XANTHAN GUM), CHOCOLATE ICING (SUGAR, WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, MONO & DIGLYCERIDES, POLYSORBATE 60, SALT, SODIUM PROPIONATE AND SORBIC ACID [PRESERVATIVES], SOY LECITHIN, CARAMEL COLOR, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, XANTHAN GUM), EGGS, SOYBEAN OIL, WATER, CHOCOLATE COATING (SUGAR, FRACTIONATED VEGETABLE FATS, REDUCED FAT COCOA POWDER, SOY LECITHIN), WHITE COMPOUND COATING (SUGAR, PALM KERNEL OIL, SKIMMED MILK POWDER, SOY LECITHIN [EMULSIFIER], FLAVORING).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Petite Chocolate Bundt Cakes, Rich Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Petite Chocolate Bundt Cakes, Rich Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 38.1.
Petite Chocolate Bundt Cakes, Rich Chocolate has a Blood Sugar Impact (BSI) score of 38.1. Lower scores indicate less impact on blood glucose levels.
Petite Chocolate Bundt Cakes, Rich Chocolate contains 52.5g carbs, 35.0g sugars, 2.5g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Petite Chocolate Bundt Cakes, Rich Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Petite Chocolate Bundt Cakes, Rich Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.