Blood Sugar Impact of Pillsbury Cinnamon Toast Crunch Toaster Strudel Pastries 12 Count

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Sweet Bakery Products General Mills Sales Inc. Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 110.0g serving
Nutrient Amount
per serving
Carbs 56.1g
Sugars 19.8g
Fiber 1.1g
Protein 5.5g
Fat 13.2g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 110.0 GRMg

Calories 363

% Daily Value*

Total Fat 13.2g 17%
Saturated Fat 5.5g 28%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 319.0mg 14%
Total Carbohydrates 56.1g 20%
Dietary Fiber 1.1g 4%
Total Sugars 19.8g

* 35.2g of carbohydrates not detailed in USDA data

Protein 5.5g 11%
Calcium 0.0mg 0%
Iron 2.3mg 13%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE. CONTAINS 2% OR LESS OF: CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, HYDROGENATED PALM OIL, SALT, CINNAMON, DRY YEAST, BROWN SUGAR, WHEAT STARCH, CORN SYRUP SOLIDS, MONO AND DIGLYCERIDES, LACTIC ACID, SODIUM CITRATE, CARBOXYMETHYLCELLULOSE, MICROCRYSTALLINE CELLULOSE, BAKING SODA, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE, TBHQ, CITRIC ACID), XANTHAN GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
35
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID LACTIC ACID
๐Ÿญ Added Sugar
SUGAR SYRUP*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
CITRIC ACID LACTIC ACID BENZOATE* PRESERVATIVE* SORBATE*
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pillsbury Cinnamon Toast Crunch Toaster Strudel Pastries 12 Count based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517482

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management