Blood Sugar Impact of Pimento Cheese Spread
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 23.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED CHEESE PRODUCT (AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, MODIFIED WHEY, MILK PROTEIN CONCENTRATE, SKIM MILK, BUTTERMILK, SODIUM CITRATE, CREAM, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ANNATTO AND B-APO-8' CAROTENAL (FOR COLOR), SALAD DRESSING (SOYBEAN OIL, WATER, VINEGAR, SUGAR, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, FOOD STARCH-MODIFIED, SALT, MUSTARD FLOUR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CITRIC ACID, POLYSORBATE 60, XANTHAN GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), PIMENTOS, JALAPENOS, CAROTENOL (COLOR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Pimento Cheese Spread based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pimento Cheese Spread is a food product in the cheese category with a Blood Sugar Impact score of 5.7.
Pimento Cheese Spread has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Pimento Cheese Spread contains 13.0g carbs, 8.7g sugars, 0.0g fiber, and 8.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pimento Cheese Spread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pimento Cheese Spread compares to similar foods. You can also explore other foods in the cheese category for alternatives.