Blood Sugar Impact of Pizza Minis, Cheese & Pepperoni
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 90.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Pizza minis, cheese & pepperoni contains 34.4g of carbs, 4.4g of sugar, and 2.2g of fiber per 90.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA CRUST: ENRICHED FLOUR* (WHEAT FLOUR*, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL*, CANE SUGAR*, WHOLE GRAIN FLOUR* (WHOLE WHEAT FLOUR*, WHOLE RYE FLOUR*, WHOLE SPELT FLOUR*, WHOLE BARLEY FLOUR*, WHOLE RICE FLOUR*, WHOLE QUINOA FLOUR*, WHOLE AMARANTH FLOUR*), YEAST, SEA SALT, ENZYMES. TOPPING: OW MOISTURE PART SKIM MOZZARELLA CHEESE (PARTTLY NONFAT MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES), WATER, TOMATO PASTE*, COOKED SEASONED PEPPERONI+ (PORK, WATER, LESS THAN 2% SEA SALT, DEXTROSE, RICE STARCH, PAPRIKA, LEMON JUICE CONCENTRATE, SPICES, SUGAR, VINEGAR, NATURAL FLAVORS), CARROT*, ONION*, RED BELL PEPPER*, SWEET POTATO*, KALE*, CELLULOSE, SEA SALT, SPICES*, GARLIC*, FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PIZZA CRUST: ENRICHED FLOUR* (WHEAT FLOUR*, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL*, CANE SUGAR*, WHOLE GRAIN FLOUR* (WHOLE WHEAT FLOUR*, WHOLE RYE FLOUR*, WHOLE SPELT FLOUR*, WHOLE BARLEY FLOUR*, WHOLE RICE FLOUR*, WHOLE QUINOA FLOUR*, WHOLE AMARANTH FLOUR*), YEAST, SEA SALT, ENZYMES. TOPPING: OW MOISTURE PART SKIM MOZZARELLA CHEESE (PARTTLY NONFAT MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES), WATER, TOMATO PASTE*, COOKED SEASONED PEPPERONI+ (PORK, WATER, LESS THAN 2% SEA SALT, DEXTROSE, RICE STARCH, PAPRIKA, LEMON JUICE CONCENTRATE, SPICES, SUGAR, VINEGAR, NATURAL FLAVORS), CARROT*, ONION*, RED BELL PEPPER*, SWEET POTATO*, KALE*, CELLULOSE, SEA SALT, SPICES*, GARLIC*, FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR).
Food Tags
These tags help categorize Pizza Minis, Cheese & Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pizza Minis, Cheese & Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 56.1.
Pizza Minis, Cheese & Pepperoni has a Blood Sugar Impact (BSI) score of 56.1. Lower scores indicate less impact on blood glucose levels.
Pizza Minis, Cheese & Pepperoni contains 34.4g carbs, 4.4g sugars, 2.2g fiber, and 10.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pizza Minis, Cheese & Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pizza Minis, Cheese & Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.