Blood Sugar Impact of Plant Based Pepperoni & Mozzarella Style Shreds Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER CRUST (CAULIFLOWER, RICE FLOUR, WATER, CHIA FLOUR, RICE STARCH, PALM OIL, YEAST, AGAVE NECTAR, CANE SUGAR, SALT, CULTURED BROWN RICE, BROWN RICE, GARLIC POWDER, SPICES, CITRIC ACID, LACTIC ACID, FRUIT AND VEGETABLE NUTRIENT EXTRACT BLEND [CRANBERRY, APPLE, ORANGE, TOMATO, BROCCOLI, CARROT, AND SHIITAKE MUSHROOMS]), VEGAN MOZZARELLA STYLE SHREDS (WATER, COCONUT OIL, MODIFIED POTATO STARCH, PEA PROTEIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: POWDERED CELLULOSE ADDED TO PREVENT CAKING, SALT, SOLUBLE CORN FIBER, DEXTROSE, TRICALCIUM PHOSPHATE, FAVA BEAN PROTEIN, HIGH OLEIC SUNFLOWER OIL, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, TO PRESERVE FRESHNESS [POTASSIUM SORBATE], XANTHAN GUM, CITRIC ACID, PECTIN, TRIPOTASSIUM PHOSPHATE, NATAMYCIN [A NATURAL MOLD INHIBITOR], LACTIC ACID STARTER CULTURE), SAUCE (TOMATO PUREE, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, GARLIC POWDER), VEGAN PEPPERONI (WATER, TAPIOCA STARCH, COCONUT OIL, PEA PROTEIN ISOLATE, CANOLA OIL, RICE STARCH, SALT, SWEET PAPRIKA, BAMBOO FIBER, DRIED MUSHROOMS, FENNEL SEEDS, PAPRIKA OLEORESIN [COLOR], BROWN SUGAR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, SALT], XANTHAN GUM, KONJAC GUM, CHILI PEPPER, ANISE, NATURAL SMOKING FLAVORS, CAYENNE PEPPER, GARLIC POWDER, MUSTARD SEED).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
PEA PROTEIN
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
SORBATE*
|
|
๐ญ
Processed
|
SOLUBLE CORN FIBER
|
|
๐ช
Protein
|
PEA PROTEIN
|
|
๐งซ
Protein Isolate
|
PEA PROTEIN
|
|
๐ฅ
Refined Carb
|
SOLUBLE CORN FIBER
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Plant Based Pepperoni & Mozzarella Style Shreds Pizza, Plant Based Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Pepperoni & Mozzarella Style Shreds Pizza, Plant Based Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 60.2.
Plant Based Pepperoni & Mozzarella Style Shreds Pizza, Plant Based Pepperoni has a Blood Sugar Impact (BSI) score of 60.2. Lower scores indicate less impact on blood glucose levels.
Plant Based Pepperoni & Mozzarella Style Shreds Pizza, Plant Based Pepperoni contains 29.2g carbs, 2.7g sugars, 1.8g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plant Based Pepperoni & Mozzarella Style Shreds Pizza, Plant Based Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plant Based Pepperoni & Mozzarella Style Shreds Pizza, Plant Based Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.