Blood Sugar Impact of Popcorn, Jalapeno Cheddar, Jalapeno Cheddar
This food has a moderate impact on blood sugar.
Key Nutrients
Per 43.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO POPCORN, VEGETABLE OIL (CORN, AND/OR SUNFLOWER, AND/OR CANOLA), CHEESE SEASONING {CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID, YELLOW 5, YELLOW 6), JALAPENO SEASONING (MALTODEXTRIN, SALT, DEXTROSE, JALAPENO PEPPER, DRIED ONION, AUTOLYZED YEAST, TORULA YEAST, DRIED GARLIC, NATURAL AND ARTIFICIAL FLAVORS, SPICE, CORN SYRUP SOLIDS, SPICE EXTRACTIVES, CITRIC ACID, DISODUM INOSINATE & DISODIUM GUANYLATE), WHEY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Popcorn, Jalapeno Cheddar, Jalapeno Cheddar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roasted, Salted Cashews, Roasted, Salted
Kings Super Markets Inc
High Ridge Raisins, Peanuts, Almonds ...
Raley's
Brain Support Power Squares Nut Clusters
Nabisco Food Company
Milk Chocolate Raisins
World Foods Products Inc.
Organic Cashew Butter Covered Cashews...
Justin's, Llc
Microwave Popcorn
Smude Enterprises Llc
Peddler's Pantry, Wholesome Deluxe Fr...
Terrafina Llc
Chocolate Cherries Classic Assortment...
Chukar Fruit Inc.
Low Sodium Microwave Popcorn
Smude Enterprises Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Popcorn, Jalapeno Cheddar, Jalapeno Cheddar is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 25.8.
Popcorn, Jalapeno Cheddar, Jalapeno Cheddar has a Blood Sugar Impact (BSI) score of 25.8. Lower scores indicate less impact on blood glucose levels.
Popcorn, Jalapeno Cheddar, Jalapeno Cheddar contains 39.5g carbs, 4.7g sugars, 7.0g fiber, and 9.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Popcorn, Jalapeno Cheddar, Jalapeno Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Popcorn, Jalapeno Cheddar, Jalapeno Cheddar compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.