Blood Sugar Impact of Pork Baby Back Ribs Original Bbq Sauce, Original
Pork Baby Back Ribs Original Bbq Sauce, Original has a BSI score of 28.3, indicating high blood sugar impact. Contains 16.0g carbs, 0.0g fiber, 13.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingPork baby back ribs original bbq sauce, original contains 16.0g of carbs, 16.0g of sugar, 13.0g of protein, 11.0g of fat, and 0.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 13.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Pork baby back ribs original bbq sauce, original contains 16.0g of carbs, 16.0g of sugar, and 0.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK BABY BACK RIBS (CONTAINING UP TO 7% OF A SOLUTION OF: WATER, SEA SALT, RAW SUGAR, SODIUM PHOSPHATE, YEAST EXTRACT), SEASONING (GARLIC, SALT, PAPRIKA, SPICES, SUGAR, BLACK PEPPER MUSTARD, CORIANDER, CHIPOTLE, NATURAL FLAVORS, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), SEASONING (DEFATTED WHEAT GERM, FRUCTOSE, REFINER'S SYRUP POWDER, BROWN SUGAR, MALTODEXTRIN, MOLASSES POWDER, NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR), GUM ARABIC, CORN SYRUP SOLIDS, CARAMEL (COLOR), FOOD STARCH MODIFIED), BARBECUE SAUCE (WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, SALT, FOOD STARCH MODIFIED, NATURAL SMOKE FLAVOR, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, SODIUM BENZOATE (PRESERVATIVE), CHILI PEPPER, SPICES, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Pork Baby Back Ribs Original Bbq Sauce, Original based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork Baby Back Ribs Original Bbq Sauce, Original is a food product in the cooked & prepared category with a Blood Sugar Impact score of 30.6.
Pork Baby Back Ribs Original Bbq Sauce, Original has a Blood Sugar Impact (BSI) score of 30.6. Lower scores indicate less impact on blood glucose levels.
Pork Baby Back Ribs Original Bbq Sauce, Original contains 16.0g carbs, 16.0g sugars, 0.0g fiber, and 13.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork Baby Back Ribs Original Bbq Sauce, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork Baby Back Ribs Original Bbq Sauce, Original compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.