Blood Sugar Impact of Prairie Milled White Bread, Honey
Prairie Milled White Bread, Honey has a BSI score of 95.3, indicating high blood sugar impact. Contains 51.4g carbs, 2.9g fiber, 8.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.0g servingPrairie milled white bread, honey contains 18.0g of carbs, 2.0g of sugar, 3.0g of protein, 0.0g of fat, and 1.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Prairie milled white bread, honey contains 51.4g of carbs, 5.7g of sugar, and 2.9g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLATE), WATER, HONEY, CONTAINS LESS THAN 2 PERCENT OF THE FOLLOWING: CULTURED WHEAT FLOUR, VINEGAR, YEAST, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLATE), WATER, HONEY, CONTAINS LESS THAN 2 PERCENT OF THE FOLLOWING: CULTURED WHEAT FLOUR, VINEGAR, YEAST, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES).
Food Tags
These tags help categorize Prairie Milled White Bread, Honey based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sara Lee, Restaurant Style White Hamburger Buns
FLOWERS FOODS, INC.
White Brown 'N Serve Rolls, White
BIMBO BAKERIES USA, INC.
Brookshire's, Split Top Wheat Enriched Bread
FLOWERS FOODS, INC.
Italian Bread
LA CAMPAGNE, LTD.
Organic Cinnamon Raisin Bagels
STRATA INC.
Original Toast, Original
TRUSOUTH OIL LLC
San Francisco Style Sourdough Artisan Bread, San Francisco Style Sourdough
SAFEWAY, INC.
Hawaiian Premium Rolls, Hawaiian
UNITED STATES BAKERY
Everything Brioche Burger Buns, Everything
EUROCLASSIC IMPORTS, LLC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Prairie Milled White Bread, Honey is a food product in the breads & buns category with a Blood Sugar Impact score of 33.4.
Prairie Milled White Bread, Honey has a Blood Sugar Impact (BSI) score of 33.4. Lower scores indicate less impact on blood glucose levels.
Prairie Milled White Bread, Honey contains 51.4g carbs, 5.7g sugars, 2.9g fiber, and 8.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Prairie Milled White Bread, Honey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Prairie Milled White Bread, Honey compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.