Blood Sugar Impact of Precooked Chicken Gyro Sandwich Slices In Pita Flatbread, With Honey Mustard Sauce Pouch
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 208.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 7.0g |
| Fiber | 2.1g |
| Protein | 25.0g |
| Fat | 20.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 208.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PITA FOLD: ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WATER, SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: YEAST, SALT, SUGAR, DOUGH CONDITIONER (CALCIUM SULFATE, GUAR GUM, MONO- AND DIGLYCERIDES, ENZYMES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, CALCIUM PROPIONATE, POTASSIUM SORBATE AND CALCIUM ACETATE (PRESERVATIVES), YEAST NUTRIENTS (AMMONIUM SULFATE, ASCORBIC ACID). GYRO SLICES: CHICKEN, WATER, CONTAINS 2% OR LESS OF: VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)], NONFAT DRY MILK, SEASONINGS (SALT, SPICES, DEHYDRATED GARLIC, PAPRIKA), LEMON JUICE CONCENTRATE. HONEY MUSTARD SAUCE: DRESSING BASE [WATER, SOYBEAN OIL, CORN SYRUP, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, DISTILLED VINEGAR, SALT, XANTHAN GUM, SODIUM BENZOATE, AND POTASSIUM SORBATE (PRESERVATIVES), CITRIC ACID, PROPYLENE GLYCOL ALGINATE, TITANIUM DIOXIDE, CALCIUM DISODIUM EDTA], DIJON MUSTARD (VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TUMERIC, TARTARIC ACID, SPICES), HONEY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Precooked Chicken Gyro Sandwich Slices In Pita Flatbread, With Honey Mustard Sauce Pouch based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Precooked Chicken Gyro Sandwich Slices In Pita Flatbread, With Honey Mustard Sauce Pouch is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 72.9.
Precooked Chicken Gyro Sandwich Slices In Pita Flatbread, With Honey Mustard Sauce Pouch has a Blood Sugar Impact (BSI) score of 72.9. Lower scores indicate less impact on blood glucose levels.
Precooked Chicken Gyro Sandwich Slices In Pita Flatbread, With Honey Mustard Sauce Pouch contains 19.2g carbs, 3.4g sugars, 1.0g fiber, and 12.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Precooked Chicken Gyro Sandwich Slices In Pita Flatbread, With Honey Mustard Sauce Pouch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Precooked Chicken Gyro Sandwich Slices In Pita Flatbread, With Honey Mustard Sauce Pouch compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.