Blood Sugar Impact of Pringles Crisps Multi Grain Farmhouse Cheddar 6.63 Oz

Pringles Crisps Multi Grain Farmhouse Cheddar 6.63 Oz
32

pringles crisps multi grain farmhouse cheddar 6.63oz has a BSI score of 116.5, indicating high blood sugar impact. Contains 63.0g carbs, 3.0g fiber, 5.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 28.0g serving

Pringles crisps multi grain farmhouse cheddar 6.63oz contains 17.6g of carbs, 1.3g of sugar, 1.4g of protein, 7.0g of fat, and 0.8g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.6g
Sugars 1.3g
Fiber 0.8g
Protein 1.4g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
32

Pringles crisps multi grain farmhouse cheddar 6.63oz contains 63.0g of carbs, 4.7g of sugar, and 3.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 139

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.1g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.4g
Polyunsaturated Fat 3.2g
Cholesterol 0.6mg 0%
Sodium 198.2mg 9%
Total Carbohydrates 17.6g 6%
Dietary Fiber 0.8g 3%
Total Sugars 1.3g

* 15.5g of carbohydrates not detailed in USDA data

Protein 1.4g 3%
Calcium 11.2mg 1%
Iron 0.3mg 2%
Potassium 75.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEGERMINATED YELLOW CORN FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), DRIED POTATOES, MALTODEXTRIN, RICE FLOUR, CORNSTARCH, MODIFIED RICE STARCH, SUGAR, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF MALTED BARLEY FLOUR, OAT FLOUR, WHEAT BRAN, SALT, DRIED BLACK BEANS, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, COCONUT OIL, BUTTERMILK, CITRIC ACID, ONION, NATURAL FLAVORS, SODIUM CASEINATE, DISODIUM PHOSPHATE, LACTIC ACID, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED GARLIC, CARAMEL COLOR, ANNATTO EXTRACT (COLOR), WHEAT DEXTROSE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 11% DV
Vitamin A 8% DV
Niacin (B3) 9% DV
Riboflavin (B2) 5% DV
Vitamin B6 16% DV
Folate 5% DV

Minerals

Calcium 4% DV
Iron 6% DV
Potassium 8% DV
Magnesium 3% DV
Phosphorus 13% DV
Zinc 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DEGERMINATED YELLOW CORN FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), DRIED POTATOES, MALTODEXTRIN, RICE FLOUR, CORNSTARCH, MODIFIED RICE STARCH, SUGAR, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF MALTED BARLEY FLOUR, OAT FLOUR, WHEAT BRAN, SALT, DRIED BLACK BEANS, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, COCONUT OIL, BUTTERMILK, CITRIC ACID, ONION, NATURAL FLAVORS, SODIUM CASEINATE, DISODIUM PHOSPHATE, LACTIC ACID, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED GARLIC, CARAMEL COLOR, ANNATTO EXTRACT (COLOR), WHEAT DEXTROSE.

Food Tags

These tags help categorize Pringles Crisps Multi Grain Farmhouse Cheddar 6.63 Oz based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kellogg Company Us
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 752086

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management