Blood Sugar Impact of Pringles Crisps Snack Stacks Lightly Salted Original .67 Oz
pringles crisps snack stacks lightly salted original .67oz has a BSI score of 104.5, indicating high blood sugar impact. Contains 56.9g carbs, 2.6g fiber, 4.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 19.0g servingPringles crisps snack stacks lightly salted original .67oz contains 10.8g of carbs, 0.2g of sugar, 0.8g of protein, 6.2g of fat, and 0.5g of fiber per 19.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.8g |
| Sugars | 0.2g |
| Fiber | 0.5g |
| Protein | 0.8g |
| Fat | 6.2g |
Estimated Blood Sugar Response
Pringles crisps snack stacks lightly salted original .67oz contains 56.9g of carbs, 1.3g of sugar, and 2.6g of fiber per 19.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 19.0 Gg
% Daily Value*
* 10.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SALT, WHEAT STARCH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
DRIED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SALT, WHEAT STARCH.
Food Tags
These tags help categorize Pringles Crisps Snack Stacks Lightly Salted Original .67 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Annies Hmgrwn Org Bunnies Bats Bunny Frt Sncks Berry Patch
GENERAL MILLS SALES INC.
Pringles Crisps Snack Stacks Sour Cream & Onion 5.92 Oz
KELLOGG COMPANY US
Pringles Crisps Spicy Guacamole 5.96 Oz
KELLOGG COMPANY US
Pringles Crisps Salted Caramel 5.96 Oz
KELLOGG COMPANY US
Pringles Crisps Multi Grain Sour Cream & Onion 6.42 Oz
KELLOGG COMPANY US
Pringles Crisps Pizza 5.96 Oz
KELLOGG COMPANY US
Kashi Salty Snacks Crisps Caramelized Onion .81 Oz
KASHI US
Pringles Crisps Lightly Salted Cheddar Cheese 5.95 Oz
KELLOGG COMPANY US
Fd Shd Tst Gd Tortilla Chips Chdr
GENERAL MILLS SALES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pringles Crisps Snack Stacks Lightly Salted Original .67 Oz is a food product in the chips/crisps/snack mixes natural/extruded (shelf stable) category with a Blood Sugar Impact score of 19.5.
Pringles Crisps Snack Stacks Lightly Salted Original .67 Oz has a Blood Sugar Impact (BSI) score of 19.5. Lower scores indicate less impact on blood glucose levels.
Pringles Crisps Snack Stacks Lightly Salted Original .67 Oz contains 56.9g carbs, 1.3g sugars, 2.6g fiber, and 4.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pringles Crisps Snack Stacks Lightly Salted Original .67 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pringles Crisps Snack Stacks Lightly Salted Original .67 Oz compares to similar foods. You can also explore other foods in the chips/crisps/snack mixes natural/extruded (shelf stable) category for alternatives.