Blood Sugar Impact of Pringles Stix Cheese .61 Oz
This food has a moderate impact on blood sugar.
Key Nutrients
Per 17.4g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.2g |
| Sugars | 1.1g |
| Fiber | 0.3g |
| Protein | 1.6g |
| Fat | 3.3g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 17.4 Gg
% Daily Value*
* 8.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), PALM OIL, SUGAR, MARGARINE (PALM OIL, VEGETABLE OIL [CONTAINS ONE OF MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, COCONUT OIL, AND/OR CORN OIL], SALT, MONO- AND DI-GLYCERIDES, ASCORBYL PALMITATE, VITAMIN A PALMITATE, VITAMIN D3, CAROTENE [COLOR], NATURAL AND ARTIFICIAL FLAVORS), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF SALT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, SOYBEANS, CORNSTARCH, CREAM POWDER (BUTTER, LACTOSE, MILK PROTEIN), AUTOLYZED YEAST EXTRACT, DEXTROSE, MILK FAT, NATURAL AND ARTIFICIAL FLAVORS, YEAST, WHEY, ONION POWDER, NONFAT MILK, LACTIC ACID, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), REDUCED LACTOSE WHEY, SUGAR, CITRIC ACID, CULTURED NONFAT MILK, SODIUM CASEINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW 5, CHEESE POWDER (MILK, CULTURES, SALT, ENZYMES), INVERT SUGAR, MALIC ACID, YELLOW 6, CAROTENE (COLOR), MIXED TOCOPHEROLS, TRISODIUM PHOSPHATE, SUCRALOSE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), PALM OIL, SUGAR, MARGARINE (PALM OIL, VEGETABLE OIL [CONTAINS ONE OF MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, COCONUT OIL, AND/OR CORN OIL], SALT, MONO- AND DI-GLYCERIDES, ASCORBYL PALMITATE, VITAMIN A PALMITATE, VITAMIN D3, CAROTENE [COLOR], NATURAL AND ARTIFICIAL FLAVORS), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF SALT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, SOYBEANS, CORNSTARCH, CREAM POWDER (BUTTER, LACTOSE, MILK PROTEIN), AUTOLYZED YEAST EXTRACT, DEXTROSE, MILK FAT, NATURAL AND ARTIFICIAL FLAVORS, YEAST, WHEY, ONION POWDER, NONFAT MILK, LACTIC ACID, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), REDUCED LACTOSE WHEY, SUGAR, CITRIC ACID, CULTURED NONFAT MILK, SODIUM CASEINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW 5, CHEESE POWDER (MILK, CULTURES, SALT, ENZYMES), INVERT SUGAR, MALIC ACID, YELLOW 6, CAROTENE (COLOR), MIXED TOCOPHEROLS, TRISODIUM PHOSPHATE, SUCRALOSE.
Food Tags
These tags help categorize Pringles Stix Cheese .61 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pringles Stix Cheese .61 Oz is a food product in the chips/crisps/snack mixes natural/extruded (shelf stable) category with a Blood Sugar Impact score of 18.8.
Pringles Stix Cheese .61 Oz has a Blood Sugar Impact (BSI) score of 18.8. Lower scores indicate less impact on blood glucose levels.
Pringles Stix Cheese .61 Oz contains 58.6g carbs, 6.5g sugars, 1.9g fiber, and 9.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pringles Stix Cheese .61 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pringles Stix Cheese .61 Oz compares to similar foods. You can also explore other foods in the chips/crisps/snack mixes natural/extruded (shelf stable) category for alternatives.