Blood Sugar Impact of Progresso Toppers Broccoli Cheese Soup With Oyster Crackers
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 346.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.8g |
| Sugars | 4.0g |
| Fiber | 2.1g |
| Protein | 8.5g |
| Fat | 12.6g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 346.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROCCOLI CHEESE SOUP: CHICKEN BROTH, BROCCOLI, CREAM, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CULTURES), BROCCOLI*, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE* (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SALT, CHEDDAR CHEESE* (MILK, CULTURES, SALT, ENZYMES), ONION POWDER, GARLIC POWDER, BUTTERMILK, WHEY, SODIUM PHOSPHATE, CITRIC ACID, SUGAR, SPICE, MALTODEXTRIN, COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT, BETA CAROTENE), XANTHAN GUM, SORBIC ACID (PRESERVATIVE), LACTIC ACID, OYSTER CRACKER: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, EXTRACTS OF MALTED BARLEY AND CORN, SOY LECITHIN, NONFAT MILK*, DRIED YEAST, GUM ARABIC, PAPAIN, ENZYMES. *DRIED
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Progresso Toppers Broccoli Cheese Soup With Oyster Crackers based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Progresso Toppers Broccoli Cheese Soup With Oyster Crackers is a food product in the prepared soups category with a Blood Sugar Impact score of 62.8.
Progresso Toppers Broccoli Cheese Soup With Oyster Crackers has a Blood Sugar Impact (BSI) score of 62.8. Lower scores indicate less impact on blood glucose levels.
Progresso Toppers Broccoli Cheese Soup With Oyster Crackers contains 9.8g carbs, 1.2g sugars, 0.6g fiber, and 2.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Progresso Toppers Broccoli Cheese Soup With Oyster Crackers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Progresso Toppers Broccoli Cheese Soup With Oyster Crackers compares to similar foods. You can also explore other foods in the prepared soups category for alternatives.