Blood Sugar Impact of Progresso Toppers Chicken Corn Chowder With Oyster Crackers

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Prepared Soups General Mills Sales Inc. Branded
BSI: 88 - High Impact
g

Key Nutrients

Per 346.0g serving
Nutrient Amount
per serving
Carbs 45.9g
Sugars 7.2g
Fiber 1.7g
Protein 8.3g
Fat 9.1g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 346.0 GRMg

Calories 294

% Daily Value*

Total Fat 9.1g 12%
Saturated Fat 3.8g 19%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 27.7mg 9%
Sodium 1238.7mg 54%
Total Carbohydrates 45.9g 17%
Dietary Fiber 1.7g 6%
Total Sugars 7.2g

* 37.0g of carbohydrates not detailed in USDA data

Protein 8.3g 17%
Calcium 51.9mg 4%
Iron 1.4mg 8%
Potassium 339.1mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN CORN CHOWDER: CHICKEN BROTH, CORN, COOKED CHICKEN MEAT, CELERY, CREAM, MODIFIED FOOD STARCH, ONION, POTATOES. CONTAINS LESS THAN 2% OF: SUGAR, BACON (CURED WITH: WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING), CORN PROTEIN (HYDROLYZED), SALT, WATER, TOASTED CORN FLOUR, FLAVOR, TITANIUM DIOXIDE (ARTIFICIAL COLOR), ONION POWDER, TOMATO EXTRACT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, DRIED PARSLEY, CORN GLUTEN (HYDROLYZED), SPICE, DEXTROSE, YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN, SUNFLOWER OIL, BACON FAT, BETA CAROTENE (COLOR). OYSTER CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, EXTRACTS OF MALTED BARLEY AND CORN, SOY LECITHIN, NONFAT MILK, DRIED YEAST, GUM ARABIC, PAPAIN, ENZYMES.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
50
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Progresso Toppers Chicken Corn Chowder With Oyster Crackers based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2682648

Frequently Asked Questions

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