Snack, Energy & Granola Bars

Blood Sugar Impact of Protein Plus Almond Butter Nut Energy Balls With Almond, Oats, & Sea Salt, Almond Butter With Almond, Oats, & Sea Salt

Protein Plus Almond Butter Nut Energy Balls With Almond, Oats, & Sea Salt, Almond Butter With Almond, Oats, & Sea Salt
33

Protein Plus Almond Butter Nut Energy Balls With Almond, Oats, & Sea Salt, Almond Butter With Almond, Oats, & Sea Salt has a BSI score of 66.8, indicating high blood sugar impact. Contains 42.9g carbs, 6.1g fiber, 24.5g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 49.0g serving

Protein plus almond butter nut energy balls with almond, oats, & sea salt, almond butter with almond, oats, & sea salt contains 21.0g of carbs, 12.0g of sugar, 12.0g of protein, 9.0g of fat, and 3.0g of fiber per 49.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 12.0g
Fiber 3.0g
Protein 12.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
33

Protein plus almond butter nut energy balls with almond, oats, & sea salt, almond butter with almond, oats, & sea salt contains 42.9g of carbs, 24.5g of sugar, and 6.1g of fiber per 49.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 49.0 Gg

Calories 210

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 140.1mg 6%
Total Carbohydrates 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 100.0mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDS, BROWN RICE SYRUP, PROTEIN BLEND (WHEY PROTEIN ISOLATE, PEA PROTEIN, WHEY PROTEIN CONCENTRATE), GRAPE JUICE, OATS, WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), RICE BRAN, NATURAL FLAVORS, GUAR GUM, MIXED TOCOPHEROLS (NATURAL VITAMIN E), SEA SALT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV

Minerals

Calcium 20% DV
Iron 16% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
🧫 Protein Isolate
PEA PROTEIN SOY PROTEIN WHEY

Food Tags

These tags help categorize Protein Plus Almond Butter Nut Energy Balls With Almond, Oats, & Sea Salt, Almond Butter With Almond, Oats, & Sea Salt based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🧫 Protein Isolate
🧫 Protein Isolate

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Betty Lou's Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 1994682

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management