Blood Sugar Impact of Proteinplus Bar
Proteinplus Bar has a BSI score of 78.7, indicating high blood sugar impact. Contains 46.2g carbs, 3.1g fiber, 30.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 65.0g servingProteinplus bar contains 30.0g of carbs, 20.0g of sugar, 20.0g of protein, 8.0g of fat, and 2.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 20.0g |
| Fiber | 2.0g |
| Protein | 20.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Proteinplus bar contains 46.2g of carbs, 30.8g of sugar, and 3.1g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TRISOURCE PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, ALKALIZED COCOA, SOY LECITHIN, NONFAT MILK, NATURAL FLAVOR), GLUCOSE SYRUP, CANE INVERT SYRUP, FRUCTOSE SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SOY NUTS, WHOLE OATS (CONTAINS WHEAT), HIGH OLEIC CANOLA OIL, ALKALIZED COCOA, VEGETABLE GLYCERIN, AND LESS THAN 2% OF: SOY LECITHIN, GROUND ALMONDS, NONFAT MILK, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
TRISOURCE PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, ALKALIZED COCOA, SOY LECITHIN, NONFAT MILK, NATURAL FLAVOR), GLUCOSE SYRUP, CANE INVERT SYRUP, FRUCTOSE SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SOY NUTS, WHOLE OATS (CONTAINS WHEAT), HIGH OLEIC CANOLA OIL, ALKALIZED COCOA, VEGETABLE GLYCERIN, AND LESS THAN 2% OF: SOY LECITHIN, GROUND ALMONDS, NONFAT MILK, NATURAL FLAVOR.
Food Tags
These tags help categorize Proteinplus Bar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Energy Chews, Strawberry
MR. BEVERAGES OLD TIME COCKTAIL MIXES
Maple Fig Soft Baked Breakfast Fruit & Oat Ovals, Maple Fig
ENJOY LIFE NATURAL BRANDS, LLC
Salted Caramel Protein Crisp Bar, Salted Caramel
BULLETPROOF DIGITAL, INC.
Blueberry Cobbler Soft Baked Delicious Treat Bars, Blueberry Cobbler
LIFESTYLE EVOLUTION, INC.
Apple Almond & Peanut Dark Chocolate Snack Squares, Apple Almond & Peanut Dark Chocolate
MARS CHOCOLATE NORTH AMERICA LLC
Caramel Nut Protein Bars, Caramel Nut
KIND INC.
Peanut Butter Flavor Protein Snack Bar, Peanut Butter
ORGAIN, INC.
Salted Caramel Nut Flavored Protein Chewy Bars, Salted Caramel Nut
GENERAL MILLS, INC.
Chunky Peanut Butter High Protein Bars, Chunky Peanut Butter
THINKTHIN, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Proteinplus Bar is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 51.5.
Proteinplus Bar has a Blood Sugar Impact (BSI) score of 51.5. Lower scores indicate less impact on blood glucose levels.
Proteinplus Bar contains 46.2g carbs, 30.8g sugars, 3.1g fiber, and 30.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Proteinplus Bar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Proteinplus Bar compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.