Blood Sugar Impact of Pub Cheese Filled Soft Pretzel Bites
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 4.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEER CHEESE FILLING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, ENZYMES, SALT], WATER, BEER SEASONING [MALTODEXTRIN, SALT, NONFAT MILK, CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, CAROB BEAN GUM), WHEY, YEAST EXTRACT, INACTIVE DRIED YEAST, BEER (MALTED BARLEY, CORN SYRUP, HOPS, YEAST), GARLIC POWDER, NATURAL FLAVORS, SPICES, ONION POWDER, CITRIC ACID, SALAD MUSTARD POWDER (MUSTARD [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC], MALTODEXTRIN, MODIFIED CORN STARCH, SPICE EXTRACTIVE)], SODIUM PHOSPHATE, SALT, SODIUM ALGINATE, PAPRIKA ANNATTO BLEND [COLOR]), WATER, PARMESAN CHEESE (PASTEURIZED MILK, CULTURE, RENNET, SALT), FOOD STARCH-MODIFIED, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: DOUGH CONDITIONER (WHEAT FLOUR, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, MONO-AND DIGLYCERIDES, CALCIUM SULFATE, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE, ENZYMES), SALT, NATURAL FLAVOR, CANOLA OIL, DRIED BEER EXTRACT (MALTODEXTRIN, BEER [MALTED BARLEY, HOPS, YEAST]), BICARBONATES AND CARBONATES OF SODA.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pub Cheese Filled Soft Pretzel Bites, Pub Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pub Cheese Filled Soft Pretzel Bites, Pub Cheese is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 44.6.
Pub Cheese Filled Soft Pretzel Bites, Pub Cheese has a Blood Sugar Impact (BSI) score of 44.6. Lower scores indicate less impact on blood glucose levels.
Pub Cheese Filled Soft Pretzel Bites, Pub Cheese contains 40.0g carbs, 3.3g sugars, 1.7g fiber, and 10.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pub Cheese Filled Soft Pretzel Bites, Pub Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pub Cheese Filled Soft Pretzel Bites, Pub Cheese compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.