Blood Sugar Impact of Pudding Cake, Lemon
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, DEXTROSE, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR , SOY FLOUR, WATER, WHOLE EGGS, NONFAT DRY MILK, PALM OIL, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, TITANIUM DIOXIDE ( AS COLOR), SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, MALTED BARLEY FLOUR, CARBOXYMETHYLCELLULOSE, SOY LECITHIN, SODIUM BICARBONATE, COLORS (ANNATTO EXTRACT, TURMERIC), CORN SYRUP, LEMON PEEL, LEMON PUREE, PECTIN, LEMON JUICE CONCENTRATE, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVE), ASCORBIC ACID, SODIUM PROPIONATE, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, GLYCERIN, CITRIC ACID, YELLOW 5, YELLOW 6, BHA. GLAZE & TOPPING INGREDIENTS: SUGAR, POWDERED SUGAR, WATER, CORN STARCH, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH- MODIFIED, AGAR, GUAR GUM, POTASSIUM SORBATE (AS PRESERVATIVE), CITRIC ACID, HONEY, PECTIN, PHOSPHORIC ACID, SODIUM BENZOATE (AS PRESERVATIVE), DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, CARRAGEENAN, LOCUST BEAN GUM, DEXTRIN, LEMON PEEL, LEMON PUREE, LEMON JUICE CONCENTRATE, YELLOW 5, ASCORBIC ACID, GLYCERIN, CARRAGEENAN, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Pudding Cake, Lemon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pudding Cake, Lemon is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 56.5.
Pudding Cake, Lemon has a Blood Sugar Impact (BSI) score of 56.5. Lower scores indicate less impact on blood glucose levels.
Pudding Cake, Lemon contains 50.9g carbs, 31.6g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pudding Cake, Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pudding Cake, Lemon compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.