Blood Sugar Impact of Pumpkin Spice Premium Ice Cream In Sweet Rice Dough
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 210.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 85.0g |
| Sugars | 61.0g |
| Fiber | 1.1g |
| Protein | 6.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 210.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CANE SUGAR, PUMPKIN SPICE PUREE (PUMPKIN PUREE, WATER, NATURAL FLAVORS, ANNATTO EXTRACT [COLOR], SALT, CINNAMON, NUTMEG, GINGER, CLOVE), WHEY, GRAHAM CRACKER CRUMBS (PEA STARCH, PALM OIL, BROWN RICE FLOUR, POTATO STARCH, BROWN SUGAR, SWEET RICE FLOUR, TAPIOCA STARCH, WATER, CANE SUGAR, TAPIOCA SYRUP, RICE BRAN, MOLASSES, SALT, SODIUM BICARBONATE, PEA PROTEIN, NATURAL FLAVOR, PEA FIBER, INULIN, SUNFLOWER LECITHIN, MONO-CALCIUM PHOSPHATE, MODIFIED CELLULOSE GUM, GUAR GUM), NONFAT DRY MILK, ANNATTO EXTRACT (COLOR), STABILIZER (GUAR GUM, LOCUST BEAN GUM). CANE SUGAR, WATER, SWEET RICE FLOUR, EGG WHITES. RICE FLOUR, ENZYME, ANNATTO EXTRACT (COLOR).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
๐งต
Fiber Additive
|
INULIN
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
INULIN
PEA PROTEIN
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
EGG
MILK
SALT
|
|
๐ช
Protein
|
CREAM
EGG
MILK
PEA PROTEIN
WHEY
|
|
๐งซ
Protein Isolate
|
PEA PROTEIN
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pumpkin Spice Premium Ice Cream In Sweet Rice Dough, Pumpkin Spice based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pumpkin Spice Premium Ice Cream In Sweet Rice Dough, Pumpkin Spice is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 100.0.
Pumpkin Spice Premium Ice Cream In Sweet Rice Dough, Pumpkin Spice has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Pumpkin Spice Premium Ice Cream In Sweet Rice Dough, Pumpkin Spice contains 40.5g carbs, 29.1g sugars, 0.5g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pumpkin Spice Premium Ice Cream In Sweet Rice Dough, Pumpkin Spice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pumpkin Spice Premium Ice Cream In Sweet Rice Dough, Pumpkin Spice compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.