Blood Sugar Impact of Pure Milk Protein Bars, Peanut Butter Chocolate Chip
This food has a moderate impact on blood sugar.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 9.0g |
| Fiber | 4.0g |
| Protein | 15.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK PROTEIN CONCENTRATE, ISOMALTO-OLIGOSACCHARIDE (FROM TAPIOCA), PEANUT BUTTER, SUGAR, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, BUTTER, DATE PASTE, CORN FIBER, BROWN RICE SYRUP, NATURAL FLAVORS, UNSWEETENED CHOCOLATE, TAPIOCA STARCH, CORN SYRUP, GLYCERINE; LESS THAN 2% OF THE FOLLOWING: PALM KERNEL OIL, PEANUT FLOUR, PASTEURIZED WHOLE EGG POWDER, INVERT SUGAR, NONFAT DRY MILK POWDER, COCOA BUTTER, SALT, MILK PROTEIN ISOLATE, COCOA POWDER, CALCIUM CARBONATE, SUNFLOWER LECITHIN, SOY LECITHIN, VANILLA EXTRACT, XANTHAN GUM, CAROB SEED GUM, BETA-CAROTENE, VITAMIN AND MINERAL BLEND (MAGNESIUM OXIDE, ASCORBIC ACID [VIT C], COPPER GLUCONATE, FERRIC ORTHOPHOSPHATE [IRON], NIACINAMIDE [VIT B3], DL-ALPHA-TOCOPHERYL ACETATE [VIT E], ZINC OXIDE, BIOTIN [VIT B7], CALCIUM PANTOTHENATE [VIT B5], BETA-CAROTENE [VIT A], VITAMIN A PALMITATE, PHYTONADIONE [VIT K1], PYRIDOXINE HYDROCHLORIDE [VIT B6], MANGANESE SULFATE, RIBOFLAVIN [VIT B2], THIAMINE MONONITRATE [VIT B1], POTASSIUM IODIDE, SODIUM SELENITE, CYANOCOBALAMIN [VIT B12], CHROMIUM CHLORIDE, FOLIC ACID [VIT B9], SODIUM MOLYBDATE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pure Milk Protein Bars, Peanut Butter Chocolate Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pure Milk Protein Bars, Peanut Butter Chocolate Chip is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 29.4.
Pure Milk Protein Bars, Peanut Butter Chocolate Chip has a Blood Sugar Impact (BSI) score of 29.4. Lower scores indicate less impact on blood glucose levels.
Pure Milk Protein Bars, Peanut Butter Chocolate Chip contains 40.0g carbs, 18.0g sugars, 8.0g fiber, and 30.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pure Milk Protein Bars, Peanut Butter Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pure Milk Protein Bars, Peanut Butter Chocolate Chip compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.