Blood Sugar Impact of Quaker Chewy Dipps Peanut Butter (10 1.05 Oz) 10.5 Ounce 10 Pack Bag In Box
quaker chewy dipps peanut butter (10-1.05 oz) 10.5 ounce 10 pack bag in box has a BSI score of 119.7, indicating high blood sugar impact. Contains 65.0g carbs, 3.4g fiber, 5.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingQuaker chewy dipps peanut butter (10-1.05 oz) 10.5 ounce 10 pack bag in box contains 19.5g of carbs, 11.4g of sugar, 1.8g of protein, 7.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.5g |
| Sugars | 11.4g |
| Fiber | 1.0g |
| Protein | 1.8g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Quaker chewy dipps peanut butter (10-1.05 oz) 10.5 ounce 10 pack bag in box contains 65.0g of carbs, 37.9g of sugar, and 3.4g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 30.0 Gg
% Daily Value*
* 7.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), SUGAR, PEANUTS, HYDROGENATED VEGETABLE OIL BLEND (PALM KERNEL AND PALM OIL), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP SOLIDS, CORN SYRUP, INVERT SUGAR, WHEY, VEGETABLE OIL (PALM KERNEL AND PALM OIL), BROWN SUGAR, DEXTROSE, LACTOSE, GLYCERIN, VEGETABLE SHORTENING (MONOUNSATURATED CANOLA OIL, PALM OIL, PALM KERNEL OIL), COCOA POWDER, COCOA (PROCESSED WITH ALKALI), SORBITOL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, MILK FAT, GLYCERYL LACTO ESTERS OF FATTY ACIDS, WATER, NONFAT DRY MILK, PEANUT OIL, SOYBEAN OIL, BHT (PRESERVATIVE), TOCOPHEROLS (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), SUGAR, PEANUTS, HYDROGENATED VEGETABLE OIL BLEND (PALM KERNEL AND PALM OIL), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP SOLIDS, CORN SYRUP, INVERT SUGAR, WHEY, VEGETABLE OIL (PALM KERNEL AND PALM OIL), BROWN SUGAR, DEXTROSE, LACTOSE, GLYCERIN, VEGETABLE SHORTENING (MONOUNSATURATED CANOLA OIL, PALM OIL, PALM KERNEL OIL), COCOA POWDER, COCOA (PROCESSED WITH ALKALI), SORBITOL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, MILK FAT, GLYCERYL LACTO ESTERS OF FATTY ACIDS, WATER, NONFAT DRY MILK, PEANUT OIL, SOYBEAN OIL, BHT (PRESERVATIVE), TOCOPHEROLS (PRESERVATIVE).
Food Tags
These tags help categorize Quaker Chewy Dipps Peanut Butter (10 1.05 Oz) 10.5 Ounce 10 Pack Bag In Box based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Quaker Chewy Dipps Peanut Butter (10 1.05 Oz) 10.5 Ounce 10 Pack Bag In Box is a food product in the processed cereal products category with a Blood Sugar Impact score of 35.2.
Quaker Chewy Dipps Peanut Butter (10 1.05 Oz) 10.5 Ounce 10 Pack Bag In Box has a Blood Sugar Impact (BSI) score of 35.2. Lower scores indicate less impact on blood glucose levels.
Quaker Chewy Dipps Peanut Butter (10 1.05 Oz) 10.5 Ounce 10 Pack Bag In Box contains 65.0g carbs, 37.9g sugars, 3.4g fiber, and 5.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Quaker Chewy Dipps Peanut Butter (10 1.05 Oz) 10.5 Ounce 10 Pack Bag In Box into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Quaker Chewy Dipps Peanut Butter (10 1.05 Oz) 10.5 Ounce 10 Pack Bag In Box compares to similar foods. You can also explore other foods in the processed cereal products category for alternatives.