Blood Sugar Impact of Red Beet & Spinach Ravioli, Red Beet & Spinach
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: ORGANIC RICOTTA (ORGANIC PASTEURIZED WHEY, ORGANIC PASTEURIZED MILK, ORGANIC VINEGAR, SALT), ORGANIC RED BEET PUREE, ORGANIC SPINACH, ORGANIC PANKO (ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST, ORGANIC SUNFLOWER OIL [PROCESSING AID]), ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES) AND/OR ORGANIC MONTEREY JACK CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES) AND/OR ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), SEA SALT, ORGANIC WHITE PEPPER, ORGANIC GRANULATED GARLIC. PASTA: ORGANIC DURUM FLOUR, ORGANIC WHOLE EGGS, WATER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FILLING: ORGANIC RICOTTA (ORGANIC PASTEURIZED WHEY, ORGANIC PASTEURIZED MILK, ORGANIC VINEGAR, SALT), ORGANIC RED BEET PUREE, ORGANIC SPINACH, ORGANIC PANKO (ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST, ORGANIC SUNFLOWER OIL [PROCESSING AID]), ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES) AND/OR ORGANIC MONTEREY JACK CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES) AND/OR ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), SEA SALT, ORGANIC WHITE PEPPER, ORGANIC GRANULATED GARLIC. PASTA: ORGANIC DURUM FLOUR, ORGANIC WHOLE EGGS, WATER.
Food Tags
These tags help categorize Red Beet & Spinach Ravioli, Red Beet & Spinach based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Macaroni Product Organic Durum Wheat ...
Pastificio Maltagliati
Weis Quality, Wheat Angel Hair Pasta
Weis Markets, Inc.
Grilled Chicken & Cheese Ravioli
Pulmuone Foods Usa, Inc.
Gnocchi With Cauliflower
Colavita Usa, Llc
Mushroom Ravioli
Mahco Inc
Tortellini Four Cheese
Louisa Food Products Inc
Organic Red Lentil, Galaxy
Maxximum Impact, Inc.
Enriched Macaroni Product, Angel Hair
Target Stores
Elbows Codos Pasta
Del Sur
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Beet & Spinach Ravioli, Red Beet & Spinach is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 52.3.
Red Beet & Spinach Ravioli, Red Beet & Spinach has a Blood Sugar Impact (BSI) score of 52.3. Lower scores indicate less impact on blood glucose levels.
Red Beet & Spinach Ravioli, Red Beet & Spinach contains 29.0g carbs, 1.0g sugars, 2.0g fiber, and 11.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Beet & Spinach Ravioli, Red Beet & Spinach into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Beet & Spinach Ravioli, Red Beet & Spinach compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.