Blood Sugar Impact of Red Pepper Jam
This food has a moderate impact on blood sugar.
Key Nutrients
Per 15.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Red pepper jam contains 40.0g of carbs, 40.0g of sugar, and 0.0g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED PEPPER, SUGAR, WATER AND CITRIC ACID. THICKEN: FRUIT PECTIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
RED PEPPER, SUGAR, WATER AND CITRIC ACID. THICKEN: FRUIT PECTIN.
Food Tags
These tags help categorize Red Pepper Jam based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Apricot Jam
Jalanvina
Strawberry Preserves, Strawberry
Raley's
Concord Grape Squeezable Jelly, Conco...
Wakefern Food Corporation
Berry Bourbon Mostarda Mustards, Berr...
Old Brooklyn Cheese Company Llc
Strawberry Preserves
The Kroger Co.
Organic Clementine Fruit Spread, Clem...
Denico, Inc.
Buenas, Sweet Purple Yam Spread
Jf Company
Orange Mousse
Urban Dreams Entertainment, Ltd
Blackberry Pepper Jelly, Blackberry P...
Deb's Gourmet Pantry
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Pepper Jam is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 12.0.
Red Pepper Jam has a Blood Sugar Impact (BSI) score of 12.0. Lower scores indicate less impact on blood glucose levels.
Red Pepper Jam contains 40.0g carbs, 40.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Pepper Jam into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Pepper Jam compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.