Blood Sugar Impact of Red Pepper Jelly, Red Pepper
This food has a moderate impact on blood sugar.
Key Nutrients
Per 18.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 8.0g |
| Fiber | 0.3g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Red pepper jelly, red pepper contains 44.4g of carbs, 44.4g of sugar, and 1.4g of fiber per 18.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 18.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, RED BELL PEPPER, RED BELL PEPPER PUREE (RED BELL PEPPERS, CITRIC ACID), WATER, JALAPENO PUREE, APPLE CIDER VINEGAR, ASCORBIC ACID, PECTIN, MONOCALCIUM PHOSPHATE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CANE SUGAR, RED BELL PEPPER, RED BELL PEPPER PUREE (RED BELL PEPPERS, CITRIC ACID), WATER, JALAPENO PUREE, APPLE CIDER VINEGAR, ASCORBIC ACID, PECTIN, MONOCALCIUM PHOSPHATE.
Food Tags
These tags help categorize Red Pepper Jelly, Red Pepper based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pure Seedless Cascade Mountain Red Ra...
The J.M. Smucker Company
Strawberry Jam, Strawberry
Meijer, Inc.
Cherry Fruit Spread, Cherry
Majestic Family Farms, Inc.
Grape Jelly, Grape
Harris Teeter Inc.
Strawberry Spreadable Fruit, Strawberry
B&G Foods North America, Inc.
Fresh Strawberry Preserves
Boodge Company
Red Raspberry Preserves, Red Raspberry
Smart & Final Iris Corporation
Strawberry Sugar Free With Fiber Pres...
B&G Foods North America, Inc.
365 Everyday Value, Just Fruit Strawb...
Whole Foods Market, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Pepper Jelly, Red Pepper is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 15.5.
Red Pepper Jelly, Red Pepper has a Blood Sugar Impact (BSI) score of 15.5. Lower scores indicate less impact on blood glucose levels.
Red Pepper Jelly, Red Pepper contains 44.4g carbs, 44.4g sugars, 1.4g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Pepper Jelly, Red Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Pepper Jelly, Red Pepper compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.