Blood Sugar Impact of Revolution Foods, Baked Popcorn Chicken Kit
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 111.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 14.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 111.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADED POPCORN SHAPED CHICKEN PATTIES - CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: EVAPORATED CANE SYRUP, GARLIC POWDER, ONION POWDER, RICE STARCH, SEA SALT, SPICE, VINEGAR, BATTERED AND BREADED WITH: WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, CORN STARCH, EVAPORATED CANE SYRUP, SEA SALT, LEAVING (BAKING SODA, CREAM OF TARTAR), GARLIC POWDER, YELLOW CORN FLOUR, YEAST, ONION POWDER, SPICE, SUNFLOWER OIL, EXTRACTIVE OF TURMERIC, BREADING SET IN EXPELLER PRESSED CANOLA OIL. PRETZELS - ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, CORN, CANOLA, COTTONSEED AND/OR SOYBEAN OIL, SALT, SODIUM BICARBONATE, YEAST. STRAWBERRY FLAVORED FRUIT SNACK - CONCENTRATED APPLE PUREE (WITH ASCORBIC ACID), APPLE JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, BLACK CARROT EXTRACT (COLOR), PECTIN, GLAZING AGENT (COCONUT OIL, BEESWAX). KETCHUP - TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CREAM
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Revolution Foods, Baked Popcorn Chicken Kit based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Revolution Foods, Baked Popcorn Chicken Kit is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 100.0.
Revolution Foods, Baked Popcorn Chicken Kit has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Revolution Foods, Baked Popcorn Chicken Kit contains 50.5g carbs, 12.6g sugars, 1.8g fiber, and 10.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Revolution Foods, Baked Popcorn Chicken Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Revolution Foods, Baked Popcorn Chicken Kit compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.