Blood Sugar Impact of Ripple Potato Chips, Ripple
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SALT.
Food Tags
These tags help categorize Ripple Potato Chips, Ripple based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sea Salt & Cracked Pepper Kettle Cook...
Hal's Beverage Llc
Gluten Free Pretzel Sticks
Wal Mart Stores, Inc.
Salted Caramel Sourdough Sweet & Salt...
Snyder's Lance, Inc.
Veggie Straws Puffed Potato Snack Fla...
Snak King Corp.
Lightly Salted Classic Potato Chips, ...
Frito Lay Company
Chips Caseras
La Espiga Llc
Aged White Cheddar Red Rice & Quinoa ...
Wehah Farm Inc
Jays, Krunchers!, Kettle Cooked Potat...
Jays Foods Inc.
Sea Salt Organic Potato Chips, Sea Salt
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ripple Potato Chips, Ripple is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 26.1.
Ripple Potato Chips, Ripple has a Blood Sugar Impact (BSI) score of 26.1. Lower scores indicate less impact on blood glucose levels.
Ripple Potato Chips, Ripple contains 53.6g carbs, 3.6g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ripple Potato Chips, Ripple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ripple Potato Chips, Ripple compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.