Blood Sugar Impact of Roasted Carved White Meat Turkey, Creamy Mashed Potatoes, Gravy, Seasoned Stuffing And Mixed Vegetables Includes An Apple Cranberry Dessert, Roasted Carved White Meat Turkey
roasted carved white meat turkey, creamy mashed potatoes, gravy, seasoned stuffing and mixed vegetables - includes an apple cranberry dessert, roasted carved white meat turkey has a BSI score of 23.7, indicating high blood sugar impact. Contains 13.4g carbs, 1.1g fiber, 3.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 454.0g servingRoasted carved white meat turkey, creamy mashed potatoes, gravy, seasoned stuffing and mixed vegetables - includes an apple cranberry dessert, roasted carved white meat turkey contains 61.0g of carbs, 22.0g of sugar, 16.0g of protein, 11.0g of fat, and 5.0g of fiber per 454.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 22.0g |
| Fiber | 5.0g |
| Protein | 16.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Roasted carved white meat turkey, creamy mashed potatoes, gravy, seasoned stuffing and mixed vegetables - includes an apple cranberry dessert, roasted carved white meat turkey contains 13.4g of carbs, 4.9g of sugar, and 1.1g of fiber per 454.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 454.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAVY (WATER, MODIFIED CORN STARCH, CHICKEN FAT, TURKEY TYPE FLAVOR [SALT, CHICKEN FLAVOR, MONOSODIUM GLUTAMATE, HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, ONION POWDER, CANOLA OIL, FLAVORS, MODIFIED CORN STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, SOYBEAN OIL], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRY WHOLE MILK, ONION POWDER, CARAMEL COLOR, MONO AND DIGLYCERIDES, SPICE), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)]. CONTAINS LESS THAN 2% OF: SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), COOKED WHITE MEAT TURKEY (COOKED WHITE TURKEY MEAT, WATER, MODIFIED FOOD STARCH, SOY PROTEIN CONCENTRATE, SALT, CARRAGEENAN, SODIUM ACID PYROPHOSPHATE, SODIUM PHOSPHATE), MIXED VEGETABLES (CARROTS, CORN, CUT GREEN BEANS), APPLE CRANBERRY DESSERT (WATER, SUGAR, CRANBERRIES, REHYDRATED APPLES, MODIFIED FOOD STARCH, DEHYDRATED APPLE FLAKES (CALCIUM STEARATE), ORANGE PEEL (WATER, CITRIC ACID), VANILLA EXTRACT [CORN SYRUP, ETHYL ALCOHOL, WATER], SEASONING [SPICE, DEXTROSE, SPICE EXTRACTIVE]), STUFFING (BREADING [ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DISTILLED VINEGAR, CONTAINS 2% OR LESS OF SUGAR, SALT, LEAVENING [SODIUM BICARBONATE], YEAST, SPICE EXTRACTIVE, DOUGH CONDITIONERS [ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), SLICED CELERY, SOYBEAN OIL, WATER, TURKEY FLAVOR (MALTODEXTRIN, SALT, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, TURKEY POWDER, GELATIN, TURKEY BROTH, CHICKEN FAT, DISODIUM GUANYLATE, DISODIUM INOSINATE, EGG YOLK POWDER, ONION POWDER, GARLIC POWDER, CHICKEN POWDER, CHICKEN BROTH, CARAMEL COLOR, SODIUM LACTATE, CELERY POWDER, TURKEY FAT, CARROT EXTRACT, ONION BROTH, SOY LECITHIN), DEHYDRATED ONION, TURKEY FAT, SUGAR, BUTTER (CREAM, SALT), SPICE, PARSLEY, SPICES, NATURAL FLAVORS), WATER, SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)), SALT, SOYBEAN OIL).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
GRAVY (WATER, MODIFIED CORN STARCH, CHICKEN FAT, TURKEY TYPE FLAVOR [SALT, CHICKEN FLAVOR, MONOSODIUM GLUTAMATE, HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, ONION POWDER, CANOLA OIL, FLAVORS, MODIFIED CORN STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, SOYBEAN OIL], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRY WHOLE MILK, ONION POWDER, CARAMEL COLOR, MONO AND DIGLYCERIDES, SPICE), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)]. CONTAINS LESS THAN 2% OF: SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), COOKED WHITE MEAT TURKEY (COOKED WHITE TURKEY MEAT, WATER, MODIFIED FOOD STARCH, SOY PROTEIN CONCENTRATE, SALT, CARRAGEENAN, SODIUM ACID PYROPHOSPHATE, SODIUM PHOSPHATE), MIXED VEGETABLES (CARROTS, CORN, CUT GREEN BEANS), APPLE CRANBERRY DESSERT (WATER, SUGAR, CRANBERRIES, REHYDRATED APPLES, MODIFIED FOOD STARCH, DEHYDRATED APPLE FLAKES (CALCIUM STEARATE), ORANGE PEEL (WATER, CITRIC ACID), VANILLA EXTRACT [CORN SYRUP, ETHYL ALCOHOL, WATER], SEASONING [SPICE, DEXTROSE, SPICE EXTRACTIVE]), STUFFING (BREADING [ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DISTILLED VINEGAR, CONTAINS 2% OR LESS OF SUGAR, SALT, LEAVENING [SODIUM BICARBONATE], YEAST, SPICE EXTRACTIVE, DOUGH CONDITIONERS [ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), SLICED CELERY, SOYBEAN OIL, WATER, TURKEY FLAVOR (MALTODEXTRIN, SALT, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, TURKEY POWDER, GELATIN, TURKEY BROTH, CHICKEN FAT, DISODIUM GUANYLATE, DISODIUM INOSINATE, EGG YOLK POWDER, ONION POWDER, GARLIC POWDER, CHICKEN POWDER, CHICKEN BROTH, CARAMEL COLOR, SODIUM LACTATE, CELERY POWDER, TURKEY FAT, CARROT EXTRACT, ONION BROTH, SOY LECITHIN), DEHYDRATED ONION, TURKEY FAT, SUGAR, BUTTER (CREAM, SALT), SPICE, PARSLEY, SPICES, NATURAL FLAVORS), WATER, SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)), SALT, SOYBEAN OIL).
Food Tags
These tags help categorize Roasted Carved White Meat Turkey, Creamy Mashed Potatoes, Gravy, Seasoned Stuffing And Mixed Vegetables Includes An Apple Cranberry Dessert, Roasted Carved White Meat Turkey based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Pad Thai, Medium
INNOVASIAN CUISINE ENTERPRISES, LLC
Homestyle Mac & Cheese Mix + Match, Homestyle Mac & Cheese
SAFEWAY, INC.
Chicken & Roasted Veggie Burritos
RUIZ FOOD PRODUCTS INC
Chicken Alfredo With Broccoli
MICHAEL ANGELO'S GOURMET FOODS, INC
Maple Sausage & Sweet Potato Bowl Plant Based Sweet Potatoes, Spinach, Plant Based Maple Sausage And Red Onions Tossed In A Maple Syrup Glaze Bowl., Maple Sausage & Sweet Potato
ITTELLA INTERNATIONAL, INC.
Spaghetti & Meatballs
OVERHILL FARMS, INC.
White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken
BIRDS EYE
Cashew Chicken White Meat Chicken, Vegetable Medley & Cashews In A Stir Fry Sauce, With Brown Rice, Cashew Chicken
GLENCOURT INC.
Hand Made Green Jumbo Burrito
REYNALDO'S MEXICAN FOOD MANUFACTURER INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Carved White Meat Turkey, Creamy Mashed Potatoes, Gravy, Seasoned Stuffing And Mixed Vegetables Includes An Apple Cranberry Dessert, Roasted Carved White Meat Turkey is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Roasted Carved White Meat Turkey, Creamy Mashed Potatoes, Gravy, Seasoned Stuffing And Mixed Vegetables Includes An Apple Cranberry Dessert, Roasted Carved White Meat Turkey has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Roasted Carved White Meat Turkey, Creamy Mashed Potatoes, Gravy, Seasoned Stuffing And Mixed Vegetables Includes An Apple Cranberry Dessert, Roasted Carved White Meat Turkey contains 13.4g carbs, 4.9g sugars, 1.1g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Carved White Meat Turkey, Creamy Mashed Potatoes, Gravy, Seasoned Stuffing And Mixed Vegetables Includes An Apple Cranberry Dessert, Roasted Carved White Meat Turkey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Carved White Meat Turkey, Creamy Mashed Potatoes, Gravy, Seasoned Stuffing And Mixed Vegetables Includes An Apple Cranberry Dessert, Roasted Carved White Meat Turkey compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.