Prepared Subs & Sandwiches

Blood Sugar Impact of Roasted Turkey On Artisian Wheat

Roasted Turkey On Artisian Wheat
100

Roasted Turkey On Artisian Wheat has a BSI score of 39.2, indicating high blood sugar impact. Contains 24.7g carbs, 3.5g fiber, 12.9g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 255.0g serving

Roasted turkey on artisian wheat contains 63.0g of carbs, 4.0g of sugar, 33.0g of protein, 15.0g of fat, and 8.9g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 63.0g
Sugars 4.0g
Fiber 8.9g
Protein 33.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
100

Roasted turkey on artisian wheat contains 24.7g of carbs, 1.6g of sugar, and 3.5g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 Gg

Calories 490

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 68.9mg 23%
Sodium 2159.9mg 94%
Total Carbohydrates 63.0g 23%
Dietary Fiber 8.9g 32%
Total Sugars 4.0g

* 50.1g of carbohydrates not detailed in USDA data

Protein 33.0g 66%
Calcium 0.0mg 0%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT BAGUETTE (WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE], WATER, WHEAT FLOUR [MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], WHEAT GERM, SHORTENING [SOYBEAN AND COTTON SEEDS], SALT, RYE MALT [RYE FLOUR, RYE MALT], SUGAR, YEAST, DOUGH CONDITIONER, CALCIUM PROPIONATE [PRESERVATIVE]), ROAST TURKEY (TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC & HERB MAYO (DISTILLED WHITE VINEGAR, CORN SYRUP, SOYBEAN OIL, WATER, EGG YOLKS, MODIFIED CORNSTARCH*, SALT, GARLIC*, THYME, DILL, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES*, PARSLEY, ONION POWDER*, MUSTARD FLOUR, SPICE, CITRIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVOR).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 9% DV

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Roasted Turkey On Artisian Wheat based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rt Wholesale, Llc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2069143

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management