Blood Sugar Impact of Rocky Road To Hana Macadamia Milk Frozen Dessert
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 111.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 20.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 111.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MACADAMIA NUT MILK (WATER, MACADAMIA NUTS), CANE SUGAR, TAPIOCA SYRUP SOLIDS, COCONUT CREAM (COCONUT KERNEL EXTRACT, WATER), MARSHMALLOW (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), ROASTED MACADAMIA NUTS, COCONUT OIL, TAPIOCA MALTODEXTRIN, CHOCOLATE SYRUP [SUGAR, GLUCOSE SYRUP, WATER, COCOA POWDER (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR], COCOA POWDER (PROCESSED WITH ALKALI), STABILIZER (LOCUST BEAN GUM, GUAR GUM, SUGAR), SUNFLOWER LECITHIN, SEA SALT, XANTHAN GUM
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
SOY PROTEIN
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
SOY PROTEIN
|
|
🧫
Protein Isolate
|
SOY PROTEIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Rocky Road To Hana Macadamia Milk Frozen Dessert, Rocky Road To Hana based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rocky Road To Hana Macadamia Milk Frozen Dessert, Rocky Road To Hana is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 53.0.
Rocky Road To Hana Macadamia Milk Frozen Dessert, Rocky Road To Hana has a Blood Sugar Impact (BSI) score of 53.0. Lower scores indicate less impact on blood glucose levels.
Rocky Road To Hana Macadamia Milk Frozen Dessert, Rocky Road To Hana contains 26.1g carbs, 18.0g sugars, 1.8g fiber, and 0.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rocky Road To Hana Macadamia Milk Frozen Dessert, Rocky Road To Hana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rocky Road To Hana Macadamia Milk Frozen Dessert, Rocky Road To Hana compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.