Blood Sugar Impact of Roltini Singles Oaxaca Cheese & Chorizo Snacks
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 43.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAXACA CHEESE (PASTEURIZED PART SKIM MILK, LACTIC ACID, SALT, ENZYMES), CHORIZO (PORK, SEA SALT, SUGAR, PAPRIKA, SPICES, NATURAL FLAVORING, GARLIC, STARTER CULTURE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Roltini Singles Oaxaca Cheese & Chorizo Snacks, Roltini Singles Oaxaca Cheese & Chorizo based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roltini Singles Oaxaca Cheese & Chorizo Snacks, Roltini Singles Oaxaca Cheese & Chorizo is a food product in the pepperoni, salami & cold cuts category with a Blood Sugar Impact score of 1.8.
Roltini Singles Oaxaca Cheese & Chorizo Snacks, Roltini Singles Oaxaca Cheese & Chorizo has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
Roltini Singles Oaxaca Cheese & Chorizo Snacks, Roltini Singles Oaxaca Cheese & Chorizo contains 2.3g carbs, 0.0g sugars, 0.0g fiber, and 25.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roltini Singles Oaxaca Cheese & Chorizo Snacks, Roltini Singles Oaxaca Cheese & Chorizo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roltini Singles Oaxaca Cheese & Chorizo Snacks, Roltini Singles Oaxaca Cheese & Chorizo compares to similar foods. You can also explore other foods in the pepperoni, salami & cold cuts category for alternatives.