Blood Sugar Impact of Roundy's, Presliced Everything Bagels
Roundy's, Presliced Everything Bagels has a BSI score of 94.8, indicating high blood sugar impact. Contains 52.6g carbs, 4.2g fiber, 9.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 95.0g servingRoundy's, presliced everything bagels contains 50.0g of carbs, 6.0g of sugar, 9.0g of protein, 2.0g of fat, and 4.0g of fiber per 95.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 6.0g |
| Fiber | 4.0g |
| Protein | 9.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Roundy's, presliced everything bagels contains 52.6g of carbs, 6.3g of sugar, and 4.2g of fiber per 95.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 95.0 Gg
% Daily Value*
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED TOASTED SLICED ONION, WHEAT GLUTEN, SALT, SESAME SEEDS, POPPY SEEDS, GUAR GUM, MONOGLYCERIDES, CALCIUM PROPIONATE PRESERVATIVE, DEHYDRATED GARLIC, CORN MEAL, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Roundy's, Presliced Everything Bagels based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Old Fashioned Cinnamon Raisin Iced Bread, Cinnamon Raisin
BILL KNAPP'S, LLC
Sourdough Rolls
BRIAN'S ARTISAN BREAD CO.
100% Whole Wheat Bread, Whole Wheat
TOPS MARKETS, LLC
Onion Hamburger Buns, Onion
PERFECTION BAKERIES, INC.
Lite Seedless Rye Deli Style Enriched Bread, Lite Seedless Rye
BIG Y FOODS, INC.
Marble Rye Bachelor Loaf, Marble Rye
NINGBO AUDIO PLUS IMPORT AND EXPORT CO LTD
Sourdough Flute
WHOLESOME HARVEST BAKING, LLC
Italian Ciabatta Rolls, Ciabattini
IZZIO ARTISAN BAKERY LLC
Loaf With Chocolate Chips
ALDI INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roundy's, Presliced Everything Bagels is a food product in the breads & buns category with a Blood Sugar Impact score of 90.0.
Roundy's, Presliced Everything Bagels has a Blood Sugar Impact (BSI) score of 90.0. Lower scores indicate less impact on blood glucose levels.
Roundy's, Presliced Everything Bagels contains 52.6g carbs, 6.3g sugars, 4.2g fiber, and 9.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roundy's, Presliced Everything Bagels into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roundy's, Presliced Everything Bagels compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.