Blood Sugar Impact of Salad Shake Ups, Tropical Lime
Salad Shake Ups, Tropical Lime has a BSI score of 47.8, indicating high blood sugar impact. Contains 27.0g carbs, 2.6g fiber, 2.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 152.0g servingSalad shake ups, tropical lime contains 41.0g of carbs, 26.0g of sugar, 4.0g of protein, 7.0g of fat, and 4.0g of fiber per 152.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 26.0g |
| Fiber | 4.0g |
| Protein | 4.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Salad shake ups, tropical lime contains 27.0g of carbs, 17.1g of sugar, and 2.6g of fiber per 152.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT LIME DRESSING (FILTERED WATER, ORGANIC SUGAR, DRIED COCONUT, WHITE VINEGAR, RED BELL PEPPER PUREE [RED BELL PEPPERS, WATER, CITRIC ACID], LIME JUICE CONCENTRATE, SEA SALT, CORN STARCH, CHILI POWDER, XANTHAN GUM, ONIONS, BLACK PEPPER, PAPRIKA), KALE, CABBAGE, BROCCOLI, NAPA CABBAGE, CRISPY THIN NOODLES (ENRICHED FLOUR, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], WATER, SALT, CORN STARCH), DICED DRIED PAPAYA (PAPAYA, CANE SUGAR), DICED DRIED MANGO (MANGO, CANE SUGAR, CITRIC ACID), DICED DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), TOASTED RED QUINOA, SESAME SEEDS, GOLDEN FLAX SEEDS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
COCONUT LIME DRESSING (FILTERED WATER, ORGANIC SUGAR, DRIED COCONUT, WHITE VINEGAR, RED BELL PEPPER PUREE [RED BELL PEPPERS, WATER, CITRIC ACID], LIME JUICE CONCENTRATE, SEA SALT, CORN STARCH, CHILI POWDER, XANTHAN GUM, ONIONS, BLACK PEPPER, PAPRIKA), KALE, CABBAGE, BROCCOLI, NAPA CABBAGE, CRISPY THIN NOODLES (ENRICHED FLOUR, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], WATER, SALT, CORN STARCH), DICED DRIED PAPAYA (PAPAYA, CANE SUGAR), DICED DRIED MANGO (MANGO, CANE SUGAR, CITRIC ACID), DICED DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), TOASTED RED QUINOA, SESAME SEEDS, GOLDEN FLAX SEEDS.
Food Tags
These tags help categorize Salad Shake Ups, Tropical Lime based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kimchi, Original
LUCKY FOODS, LLC
Sun Dried Tomatoes, Sun Dried
B&G FOODS, INC.
Organic Olive Bruschetta
FOOD MATCH, INC.
Chicken & Guacamole Salad With Chipotle Honey Bed Of Crisp Iceberg And Green Leaf Lettuce, White Meat Chicken, Pepper Jack Cheese, Black Beans, Fire Roasted Corn, Seasoned Tortilla Strips, Crispy Red Peppers & Jalapenos, Red Cabbage, And Guacamole With Chipotle Honey Vinaigrette, Chicken & Guacamole Salad With Chipotle Honey
READY PAC PRODUCE, INC.
Kosher Dill Snack'mms, Kosher Dill
PINNACLE FOODS GROUP LLC
Bread & Butter Chunks, Bread & Butter
SUPERVALU, INC.
Sweet Relish, Sweet
DALTON'S BEST MAID PRODUCTS, INC.
Marinated Sun Dried Tomatoes, Marinated
FAIRWAY OPERATING CORP.
B&G, Whole Sweet Peppers
B&G FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salad Shake Ups, Tropical Lime is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 73.2.
Salad Shake Ups, Tropical Lime has a Blood Sugar Impact (BSI) score of 73.2. Lower scores indicate less impact on blood glucose levels.
Salad Shake Ups, Tropical Lime contains 27.0g carbs, 17.1g sugars, 2.6g fiber, and 2.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salad Shake Ups, Tropical Lime into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salad Shake Ups, Tropical Lime compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.