Dips & Salsa

Blood Sugar Impact of Salsa Cheese Balls

El Toro Loco Snacks, Salsa Cheese Balls
4

el toro loco snacks, Salsa Cheese Balls has a BSI score of 10.7, indicating high blood sugar impact. Contains 7.1g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 28.0g serving

Salsa cheese balls contains 2.0g of carbs, 2.0g of sugar, 0.0g of protein, 10.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 2.0g
Sugars 2.0g
Fiber 0.0g
Protein 0.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
4

Salsa cheese balls contains 7.1g of carbs, 7.1g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 100

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 360.1mg 16%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 0.0g 0%
Calcium 19.9mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN MEAL, SOYBEAN OIL, WHEY, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT CHEESE CULTURE, ANNATTO ENZYMES), MALTODEXTRIN, SALT, SUGAR, TOMATO SOLIDS, ONION POWDER, DEXTROSE, HYDROLYZED SOY PROTEIN, SWEET CREAM BUTTERMILK, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, LACTIC ACID, MALIC ACID, YELLOW 5 LAKE, YELLOW 6 LAKE, SODIUM DIACETATE CORN STARCH, SPICE AND SPICE EXTRACTIVES INCLUDING EXTRACTIVES OF PAPRIKA, RED 40 LAKE, YELLOW 6.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CORN MEAL, SOYBEAN OIL, WHEY, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT CHEESE CULTURE, ANNATTO ENZYMES), MALTODEXTRIN, SALT, SUGAR, TOMATO SOLIDS, ONION POWDER, DEXTROSE, HYDROLYZED SOY PROTEIN, SWEET CREAM BUTTERMILK, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, LACTIC ACID, MALIC ACID, YELLOW 5 LAKE, YELLOW 6 LAKE, SODIUM DIACETATE CORN STARCH, SPICE AND SPICE EXTRACTIVES INCLUDING EXTRACTIVES OF PAPRIKA, RED 40 LAKE, YELLOW 6.

Food Tags

These tags help categorize El Toro Loco Snacks, Salsa Cheese Balls based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand El Toro Loco Snacks
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 417459

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management